Investigation And Research On Sports Injury Of College Students In Tangshan City

Sports can not only give people a strong body,but also provides psychological pleasure and make people more positive.Contemporary college students pay more and more attention to their own physical health.They no longer blindly indulge in network.Through a variety of ways,they release the pressure of learning.Football,basketball,volleyball,table tennis,badminton,tennis,aerobics,jogging and skating,skateboarding are the main ways of sports that students select.Sports make the students' after-school life more colorful and full of vitality.However,students are hindered by sports injury due to unskillful technical movements and psychological immaturity.Once sports injury is formed,it will affect the students' learning continuity and it will bring inconvenience to life.Even it will have a bad impact on the students themselves and their families.So,how to prevent and reduce the incidence of sports injuries is an important issue to be solved in the present universities.This paper aims to make a survey of college students' sports injury in Tangshan.The injury causes are investigated,the suggestions are put forward in order to develop a more reasonable and comprehensive prevention measure.It tries to reduce the incidence of sports injury and to make students feel happy and healthy when they take sports activities.This will help them improve the quality of campus life and successfully graduate from college.In this paper,the North China University of Science and Technology,Tangshan College,Tangshan Normal University,Tangshan Industrial Vocational Technical College,Tangshan Vocational and Technical College,Hebei Energy Institute of Vocational and Technology,North China University of Technology Institute of light industry are under investigation.Around 1000 freshmen and sophomores are studied.Through literature review,experts visiting,questionnaires,mathematical statistics and logical analysis,the conclusions are drawn as follows:conclusionFirst,ordinary university students in tangshan are more active in sports and have more students.The occurrence probability of sports injury is higher,and sports injury mostly happens in the spare time.The probability of injury in antagonistic project is higher.Second,sports injuries are mainly soft tissue injuries and minor injuries,and the multiple locations are mainly in the lower limbs,including ankle,knee joints,waist and thigh muscle injuries.The types of sports injuries of college students are bruises,sprains and strains.Thirdly,the lack of sports knowledge of college students in tangshan city leads to the insufficiency of warm-up activities and the lack of scientific choice of sports items and sports intensity.Poor physical fitness of students is an important cause of sports injuries.Fourth,there are few indoor sports venues,irregular sports venues and lack of equipment in tangshan universities.Lack of knowledge of first aid measures and recovery means for injuries.adviceFirst,the school arranges professional teachers or students of physical education to travel and guide them in various sports places in their spare time to reduce the probability of sports injury.In the physical education class,the teacher should popularize the necessary sports knowledge while teaching the sports project contact method,so that the students can carry on the effective training under the safe situation.Secondly,students should do a good job in protecting the vulnerable parts and understand the measures of protection and help.In the adversarial project,wear corresponding protective equipment and learn the skills of self-protection,carry forward the spirit of "friendship first,competition second",and actively strive for self-protection at the same time.Thirdly,the publicity of sports knowledge and sports safety protection knowledge can be strengthened,which can be popularized to students by means of display boards and publicity language,and various forms can be adopted to carry out sports injury treatment methods and necessary knowledge training.Fourth,schools should increase input in sports venues and facilities to meet the needs of students for sports venues and equipment.Improve the monitoring mechanism of students' physical health.