The Exploration Of Three Paths Based On The Younger Tendency Of Older Diseases And Sports Healthy Prevention Strategies

In recent years in the school education, the students’ health problems more and more get the attention of the whole society. A lot of studies on students’physical and mental health have showed that the level of students’physical and mental health is following a downward trend, so it is necessary to carry out physical educational reform in the middle schools. Under such severe situation, reflect on the school physical education teaching, it is imperative to explore the idea renewal and channels.It has been found that more and more students’ elder diseases become younger in the teaching process. This research is mainly to understand, at the beginning of high school students to obtain, longquan one at the beginning of high school students "senile disease tsunami ’status.Through this research, the author will analyze the factors which affect high school students’ physical health and the main problems in extracurricular activities. Uses the literature material, questionnaire survey, empirical research, the methods of mathematical statistics, in the school sports education is presented in this school, family and society under the three dimensional path of sports and health prevention strategy. Besides, it discusses about the integrative model of physical education inside and outside our daily classroom. In this study mainly in three aspects, namely the construction of three systems:the prevention system, work system, maintenance system.Through the interaction of these three systems, mutual influence, and achieve the goal of physical education and health prevention strategies.Which school is mainly based on classroom, carry out module teaching, opening elective courses, setting up sports clubs, positive, standard carry out big recess and physical exercise, the implementation of the national physical health test, etc.; In the aspect of family education, set up parents schools, establish contact with the school, the holiday issue for physical exercise; At this level of social education, to carry out the holiday sports facilities open to the public policy, according to the actual circumstance of the school to carry out the national policy, use the media, the Internet and other modern communication way, strengthen the propaganda, healthy, scientific use of community resources and management, guide the students in external scientific exercise, etc.Through empirical study, using the three-dimensional path to improve the shortage of students extracurricular sports, raises the student good exercise habits have certain improvement effect.Results show that, at the beginning of high school students in the exercise of deficiencies, exercise time disjointed phenomenon is relatively serious, adopting "the school, family, society" three-dimensional exercise of PE and health prevention strategies of the path, the tsunami "elderly" special exercise group or normal physique of students, improve their athletic time, insufficient space, and promote the students’psychological health level and improve the physical quality has certain improvement effect, the prevention strategies for the sports and health promotion application provides practice basis.