The Effect Of Baduanjin On Serum Lipid Level And Health Status Of Perimenopausal Period

【Objective】The methods of literature renew and statistics into baduanjin effect on woman of serum lipid level and health status in perimenopausal period.【Method】Quasi-experimental research was to assess the effectiveness of Baduanjin for perimenopausal women in northern Taiwan.The Baduanjin intervention included one-on-one teaching Baduanjin for woman to practice Baduanjin home exercise twice per day for twelve weeks.Twenty-even women were in the intervention group and 27 women were in the control group.Exercise effectiveness---serum lipid level,perimenopansal disturbances'scores---was assessed by the changes at the before of the study and 3 months after initial recruitment.The intervention group had significantly reduced scores on Perimenopansal women of serum lipid relative factors(P＜0.05),perimenopansal disturbances(P＜0.05)compared to the control group.【Results】This Baduanjin finding: First,intervention group improve to waist-hip rate and body mass index than the control group.It carry out Baduanjin by waist-hip rate and body mass index than control group,the prominent difference for statistics.Second,the intervention group for cardiovascular,sympathetic autonomic nerve system and,orthopedic system,psychology spiritual symptom of perimenopansal disturbances questionnaire improved to control group.The women of 12 weeks of Baduanjin effect of improving to cardiovascular and autonomic nerve and bone joint respect symptom in climacteric.Third,decrease cholesterol of low density cholesterol level and increase of high density with Baduanjin for 12 weeks of women.Four,nitrous oxides(N0)there are no increase trend. May be,with hormone and diet is correlated.Baduanjin effectiveness for estrogen or progesterone home and nitrous oxides(NO)in further study【Conclusion】The study finding Baduanjin-experiment group increase to high density cholesterol level and decrease cardiovascular,sympathetic autonomic nerve system and,orthopedic system,psychology spiritual symptom of disturbances questionnaire for perimenopansal woman.In order to,Baduanjin can copy with body and mind changeable for perimenopansal woman and maintain healthy status.