The Clinical Study Of Yoga Asana Combination In The Treatment Of Primary Dysmenorrhea

Objective:By the method of randomized controlled trail,to evaluate the clinical effects of this Yoga asana combination therapy to primary dysmenorrhea.Offer Yoga exercise prescription research reference information in the treatment of primary dysmenorhe.Thus enhance the clinical curative efficacy of primary dysmenorrhea.Methods:This randomized clinical trail was conducted on 87 female patients from The first affiliated hospital of guangzhou university of TCM and Guangzhou University of Chinese Medicine,who were suffering from primary dysmenorrhea.The participants were divided into Acupoint Catgut Embedding group(30 cases),exercise group(28 cases,2 cases was out of touch),and yoga group(29 cases,1 case was discontinue).Acupoint Catgut Embedding group received acupoint catgut embedding,determination of treatment based in pathogenesis obtained through differentiation of symptoms and signs.Exercise group take aerobic exercise combined core strength training.Yoga group according to the different physiological cycle selection scheme of yoga exercise.5 times a week for 3 menstrual cycles treatment in 3 groups.Recordding the scores of the scales of dysmenorrhea symptoms?CMSS and SCL-90 before and after the treatment and after 3 months treatment.Furthermore,Comparing the efficacy of 3 different degree and TCM symptoms types of primary dysmenorrhea.Then contrast between three groups of different severity of dysmenorrhea treatment and the clinical curative effect of different TCM syndrome types.For statistical analysis of the collected data using SPSS21.0 evaluation of clinical curative effect and safety of yoga asanas combianation in the treatment of primary dysmenorrhea.Results:(1)CMSS:3 groups and duration of symptoms after treatment,treatment after 3 months compared with before treatment,the symptoms and duration are improved,the significance of difference(P<0.05).Yoga group compared with exercise group have significance difference(P<0.05)but no difference with Acupoint Catgut Embedding group(P>0.05)after treatment.After 3 months treatment,the yoga group of patients with symptoms duration less than Acupoint Catgut Embedding group and exercise group,and the difference was statistically significant(P<0.05).(2)Dysmenorrhea symptom integral and efficient comparison:three groups of dysmenorrhea symptom score after treatment,3 months after treatment compared with before treatment,has declined,the significance of difference(P<0.05).Yoga group compared with exercise group have significance difference(P<0.05)but no difference with Acupoint Catgut Embedding group(P>0.05)after treatment.In 3 months after treatment,the yoga group of patients with dysmenorrhea symptoms points lower than in Acupoint Catgut Embedding group and exercise group,and the difference was statistically significant(P<0.05).Yoga group clinical curative effect compare with others group have significant difference(P<0.05).Yoga group effective rate was 86.21%,Acupoint Catgut Embedding group effective rate of 46.67%,exercise group effective rate was 35.71%.Yoga group compare with others group have significant difference(P<0.05).Yoga efficient was better than Acupoint Catgut Embedding group and exercise group.(3)Classification of the severity of dysmenorrhea,moderate dysmenorrhea patients,Acupoint Catgut Embedding group,exercise group,yoga group efficient respectively:60%,16.66%,86.66%,yoga efficient than Acupoint Catgut Embedding group and exercise group(P<0.0167).In patients with severe dysmenorrhea,Acupoint Catgut Embedding group,exercise group,yoga group efficient respectively:28.51%,43.75%,71.42%,the difference of three groups of efficient no significant(P>0.05)(4)According to the type of syndrome classification comparison:yoga groups efficient respectively of qi and blood stasis type and cold dampness grinds to card of syndrome of dampness:88.9%?100%.But compare with Acupoint Catgut Embedding group have no significant difference(P>0.05).(5)SCL-90 scores of each factor comparison:The yoga group of somatization,force symptom,interpersonal sensitivity,depression,anxiety,hostility,paranoid and psychotic each factor and total score is compared with before treatment,with significant difference(P<0.05).Yoga group is better than Acupoint Catgut Embedding group in the fields of SCL-90 total score and anxiety,depression,forcing factor,P<0.05,significant differences.Yoga group more exercise group in SCL-90 total score and depression factor,P<0.05,significant differences.(6)treatment does not appear in the sports injury and other adverse events.Conclusion:The set of yoga postures combination for the treatment of primary dysmenorrhea has significant curative effect,with mild dysmenorrhea and qi and blood stasis syndrome of dampness,patients curative effect is better.And in improving the unhealthy feelings of the dysmenorrhea patients in the period of exercise therapy is better than that of the exercise therapy and unexercise therapy.In conclusion,the set of.yoga postures combination for the treatment of primary dysmenorrhea is a curative effect is safe,no side effect and can be used for clinical promotion.