Functional Training For The Promotion Of Golf Swing Technology Research

The purpose of this study is to verify whether function training on golf swing technique has promoting effect.Physical fitness is the premise of efficient play sports special technology, is the most important decision athletes sport ability and the most direct factors, function training is combined with some of the ways of physical training characteristics according to the athletes’ physical qualities and characteristics of sports to develop personalized training methods, through a series of functional action to improve the competitive ability of athletes.Golf training mode in domestic at present also only stay in the level of special technical training, for some technical movements, the coach can only be done through demonstration teaching and principle of interpretation. In view of the golf swing technique, especially the core technology of golf swing, needs a set of effective and practical training. The use effect of functional training in other sports events have been sure, looking for a series of golf technology effectively functional training methods and means, achieve finally for our country’s golf teaching method improvement to provide effective means of training and reference value.This article USES the literature material method, inductive contrast method, teaching experimental method, logical analysis, through the selection of Beijing sport university grade 2012 golf direction 20 students in the class, teaching experiments, it can be divided into the experimental group and control group, experimental group students in the normal teaching, functional training is added to the golf swing and the control group only in routine teaching. Through a certain period of teaching experiment and statistics, finally by demonstrating analysis of experimental results and conclusions:1. The function of training to improve and promote the role of the golf swing technology is very significant.2. Through joint flexibility and stability of the functional training, can effectively improve the hitting effect in the process of athletes in the swing.3. Through the hip muscle strengthening and flexibility of pelvis functional training, can effectively improve athletes hit swing speed, the distance can be improved.4. Through the spinal stability to strengthen training and swing technique kinematic chain of intensive training, can effectively improve the stability in the process of movement on the swing.5. Functional training to the overall development of athletes body function ability, strengthen the core of the most important in the process of swing stable ability, combining to the training of the transmission power of the shoulders, arms and hands, to integrate the golf player and the club better integrated model, finally get the ideal golf ball distance and the ball’s flight path.