Intervention Movement Prediabetes Based Sports Bracelet

This study is about using exercise control method for type 2 diabetes patients. We let patients do medium or low-intensity exercise to observe the changes of blood sugar, blood fat and BMI. Thus it can evaluate the effect of prevention and treatment of pre-diabetes. We are going to develop a personalized exercise program combining datum including the number of steps, energy consumption and sleep quality. It contributes to explore practical, feasible, effective and safe program. Therefore, it can provide a reliable basis promoting the rehabilitation of patients with pre-diabetes.Research results:1.There are differences between the bracelet and Polar tested energy consumption, but results have a high correlation. Bracelet monitors energy consumption effectively.2. After we have been implemented program for 14 weeks, the subjects of the indicators have declined in some degrees, especially blood fat and BMI.Conclusions:1. Bracelets can test total energy consumption effectively.2. Walking can improve indicator of pre-diabetes, indicating that the medium and low-intensity walking exercise can improve blood sugar levels of patients.3. Implementing Seven Days Physical Activity questionnaires and diet can help patients improve physical condition, form good habits, Thus it can prevent further development of chronic diseases.4. The program designed to control the amount of exercise is beneficial for the prevention of diabetes and other diseases, the effect is real and reliable.