Objective:this study is through practice step-down tai chi work to improve the blood pressure of hypertension patients.Methods:the subjects were 30 deficiency of hypertension patients and 30 Yin deficiency patients with high blood pressure, aged 45-70 years old. Were randomly divided into experimental group and control group (15 people in each group). Group after group according to the experimental plan for 3 months of step-down tai chi practice work, the control group without any intervention. Before the trial body checks on the subjects, blood pressure testing and analysis of traditional Chinese medicine physique, delete do not conform to the condition of patients; In the experiment testing subjects each month, record test results. Statistical processing of all data using SPSS20.0 an independent sample t-test between groups, experiment group before and after matching t test.Results:1,3 months of step-down tai chi practice work, the blood pressure of hypertension patients with qi deficiency quality significant change (systolic blood pressure by 157.4±11.4 to 150.7±3.2, diastolic blood pressure by 103.4±3.0 to 96.8±2.1, P< 0.05); Yin nature of the blood pressure of hypertension patients have significant changes (systolic blood pressure by 162.6±8.7 to 159.1±7.4, diastolic blood pressure by 100.2±5.3 to 98.2±4.9, P< 0.05); 2,3 months of step-down tai chi practice work, deficiency of quality of traditional Chinese medicine for hypertension very significant changes have taken place in physical dimension index (deficiency of qualitative index dropped to 60.8 from 13.6 to 60.8±6.9, P< 0.01); Yin quality of traditional Chinese medicine for hypertension very significant changes have taken place in physical dimension index (Yin qualitative index dropped to 51.9 from 13.5 to 51.9±10.9, P< 0.01).Conclusion:step-down tai chi work practice can reduce the blood pressure of senile patients with high blood pressure, improve the biased constitution of hypertension patients. |