Baduanjin For Patients With Essential Hypertension Of Level1,2, The Effect Of Intervention

Since the21st century, the idea of the Chinese people gradually start frombasic survival requirements to high quality life.People are no longer content toeat good wear well, whether have begun to pay attention to your diet for health,for healthy way of life, especially in recent years because of food to add problemand the problem such as genetically modified (gm) food news is more and more causethe attention to oneself health, people, this is a welcome phenomenon.Even so,still have a lot of people for their own health problems still hold negativestate.China’s big population base, now at the stage of accelerated aging, as thesaying goes, time is a disaster, no one could avoid.Because of the growth of theage of disease really many, and the most to worry about the elderly should bedisease of heart head blood-vessel, and high blood pressure should bear the bruntof being listed as a primary cause of the disease.Most people may take it forgranted that their value has been normal blood pressure, high blood pressure shouldbe far away from oneself.It is an error on cognition, but the prevalence ofhypertension is higher incidence with age.In order to let more people inhypertension under control or not deteriorate further, improve our sportsconsciousness, using movement the non-drug treatments to prevent and to assistthe treatment of hypertension.Paper into four parts: preface, including the selected topic basis, researchpurposes, significance and literature review), research objects and methods,results and the analysis and summary.From guangxi QinZhouShi hospital internal medicine of traditional Chinesemedicine clinic and the spleen and stomach, endocrinology inpatient were diagnosedwith1, level2do screening in110patients with essential hypertension (eh),through further health questionnaire and physical examination, finally selected35people as the subjects of this study.And for sports group of20subjects madethe personalized exercise prescription, to12weeks of eight brocade exerciseintervention, among them2patients for drug in combination with eight jinintervention level1patient as separate eight brocade exerciseintervention.Three to five times a week, every time20to60minutes step by step,the bull ’s-eye rate control intensity (110~122BPM/min).The rest of the15 control group members to keep the original way of life.In this paper the results of the analysis part, first of all, two groups ofexperiments done before baseline test, afterThe two groups before and after theexperiment, the blood pressure during the test values, at different levels inpatients with blood pressure values, different risk degree of the patient’s bloodpressure value, the medicine group and the values of blood pressure medicationgroup, different gender patients before and after the blood pressure value,patients in body composition, physical quality before and after the experiment,before and after the experiment of triglyceride, total cholesterol, uric acidvalue compare research.After12weeks eight period of jin exercise intervention,sport group of parameter values in different layers of significant increase, andthe control of blood pressure value is in fluctuation condition, other parametervalues has no obvious change.Eight brocade as one of Chinese traditional health sports with a long history,very suitable for middle-aged and old patients with high blood pressure as a meansof non-drug long-term intervention treatment.