| The FIG2005—2008 international grading rule of aerobic gymnastics is guiding files of the development of aerobic gymnastics, it is not only basis and standard to grade for the referees, but also the basis to design movements for the coaches and athletes, it plays a leading role in the development of the project.The paper mainly studies the top 8 athletes of Individual Men event in the 9th Aerobic Gymnastics World Championships, by means of documents and materials, survey and study, video analytic approach, data statistics and compare the analytic approach, interview law of the expert live, according to new regular spirit, insight international development trend of the art grade aerobic gymnastics' complete sets of movements, and make detailed contrast analysis and research to the art grade of complete sets of movements of the top 8 athletes of Individual Men event in the 9th Aerobic Gymnastics World Championships.The result of study shows that, difficult movement, beautiful arrangement, attention in innovation, are remain the prominent characteristic of the Individual Men event of world aerobics in our times, it is a future thrust too. our country's player, Ao Jingping, has certain advantages in such respects as choice and finishing of difficulty, the variety of gymnastic movement, change of body direction, room exchange, transition and link, tempo change, etc, but a great deal of disadvantages exist. For example, the score is lower in the choice of D type difficulty and the moving route is short of harmony, etc. To these advantages and deficiencies, we should adopt the following countermeasures: (1) Improve the quality of finishing, maximize favorable factors and minimize unfavorable ones while choosing the difficulty. (2) Develop the difficult movements of the high score, create additional score of link. (3) Explore and adopt the systematic science training method, improve athletes' body constitution and Physical stamina in an all-round way, and train to combine together with special technology. Strengthen the development of B type difficulty, strengthen its variety; Training should start with strengthening the player's basic fundamental, require athletes reflect that grasp the rhythm ability of moving the technology (BOUNDS) and control technology of standard position of center of body weight (ALIGNMENT) of ball of the center of body weight at moment; In order to reflect the basic paces of the aerobics project style are trained for the core, strengthen athletes' physical stamina training and strength endurance training. Strengthen the development and utilization of the player's pliable and tough quality and high score of D group difficulty, in order to obtain higher score of difficulty, explore the effective training method direct against high score difficulty. (4) Continue keeping and developing the advantage in gymnastic movements, the change of body direction, the change of pace, etc. of our country, and further develop and innovate. (5) Coach and athlete should further investigate the rule, carry on movements to innovate on the type of changing of three kinds of space of A-B-A, A-C-A, A-C-B. The player of our country should keep and further strengthen the diversified change in moving arrangement of the route.Transition and link movement makes space position change of non-difficulty mainly through occupy transition space. This text works out two kinds of comparatively typical categorized ways:First, transition and link movement can be divided into conversion of stand space and ground space and conversion of stand space and soar space, according to space conversion of movement.The second kind will carry out the transition and link movements to divide into pure arm strength, pure leg power and comprehensive strength according to the completion structure of movements. |
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