| Aerobics is originated in Europe, it is in the music accompaniment, athletes performance continuously, complicated and difficult, and the combination of high strength the ability of complete sets of movements.Aerobics because on fitness and ornamental function has great value, so quickly around the world.Aerobics competition rules is improved.At present, the international comprehensive sports meet such as Asian indoor games, world university games will have competitive aerobics projects.World aerobics championship is the highest level of competition in today’s world of aerobics movement, from 1995 to 2012, held a total of 12 world gymnastics championships.Single project in aerobics athletic project, man is the most can reflect the individual athletes ability, is the highest competitive level, one of the most competitive project.This article USES the literature material method, expert interview method, video analysis, mathematical statistics, comparative analysis and other methods, the single project before the 2012 world aerobics championship six complete comparison and analysis, from three aspects to study art, complete, and difficulty, to discuss the project of men’s single rule and latest development trend, for the arrangement of the project of men’s single, provide a scientific basis for training and competition.Research shows that:Gymnastic aerobic’s difficulty root naming selection is too concentrated, the root class of the merger will appear in the next cycle of Competitive Aerobics Rules; distribution coefficient of difficulty movement appeared more rules. Set design, will be smooth without pause is a new creation trend, complete quality under the premise of the protection, points of art will generally improve. Innovation, transition and connection movements arrangement will become the embodiment of athlete’s comprehensive ability is second to the difficulty of complete sets of. complete the high specification difficult movements are the main influence factors to complete one of the score, the perfect completion of difficult movements will likely become one of the necessary conditions for the international arena.2013-2016 cycle, connect action in the transition, author will appear more handspring, somersault skills such as the action; difficulty movements reduced root named "restrictions similar difficulty action repeated; the highest difficulty coefficient can reach in a set of actions is 9.5 (not counting difficulty connecting):increase the single foot turn the difficulty of high coefficient of difficulty, will appear frequently in the next period.Because of these, when finish points of evaluation, and some referees subjective factors.In this paper, the latest competitive aerobics rules issued by the FIG as foothold, difficulty in improving the athletes in the training group C required ability;Strengthen the training of the ability to balance;In the complete set of movements, shall be carried out based on the characteristics of the athletes’ability, muscle type difficulty action sequence;The complete set movement arrangement should be considered, i. e. the three aspects of the art to reduce the pauses between the action;Attaches great importance to improve the athletes’special physical quality, the guarantee of success rate of difficulty of athletes in the complete set of movements and actions to complete the quality and so on. |