Experimental Research On Special Endurance Training Of Yantai Wheelchair Basketball Team

The lack of athletes’ specific endurance level will seriously affect the performance of shooting,defensive movement and other skills in the later stages of the game,as well as the cooperation ability between teams.How to design a scientific and effective specialized endurance training plan based on the characteristics of wheelchair basketball athletes and sports events is an urgent problem to be solved in current wheelchair basketball specialized training.Based on this,this study adopts research methods such as literature review,expert interviews,questionnaire surveys,and experimental methods.The athletes of the Yantai wheelchair basketball training team are selected as the experimental subjects,and a 12 week experiment is conducted to explore the specific endurance quality of the Yantai wheelchair basketball team.The research results indicate that:(1)At present,there are several shortcomings in the special endurance training of wheelchair basketball players in Yantai City: athletes lack sufficient understanding of wheelchair basketball special endurance training,lack of scientific monitoring during the special endurance training process,lack of targeted content of special endurance training,and relatively single training methods and means.(2)In terms of body shape,there was a significant difference in weight and body fat ratio between the two groups of athletes after the experiment(P≤0.05).(3)In terms of physical function,there was no significant difference in resting heart rate between the two groups of athletes before and after the experiment(P ≥0.05),and neither training could improve the resting heart rate status of wheelchair basketball players.After the experiment,there was no significant difference in vital capacity between the two groups(P≥0.05).(4)In terms of specific endurance,there was a significant difference(P ≤ 0.05)between the two groups of athletes after the experiment in fixed point shooting,2-minute continuous shooting,full court directional movement,and full court line turn back dribbling.The conclusion is as follows:(1)Both specialized endurance training and general endurance training have varying degrees of improvement in the body shape(weight,body fat ratio)of wheelchair basketball players,but the improvement effect of specialized endurance training is better.(2)Both special endurance training and general endurance training can not significantly improve the quiet heart rate of wheelchair basketball players,but both training can significantly improve the level of vital capacity of athletes,and the effect of special endurance training is better.(3)Special endurance training can significantly improve the performance of wheelchair basketball players in tests such as fixed point shooting.At the same time,general endurance training can also improve the performance of wheelchair basketball players in full court directional movement and full court line turn back dribbling tests to a certain extent,but the effect of specialized endurance training is more obvious.