A Study On The Effect Of Physical Exercise On Mental Health Of Psychiatric Medical Staff

Since the founding of the People's Republic of China,under the leadership of the Communist Party,China has overcome SARS,effectively curbed the spread of the new crown,won unanimous praise in the international community,and highlighted the image of a responsible power.In recent years,with the rapid development of the national economy,people's material living standards have been greatly improved.However,the acceleration of work,study and life rhythm,as well as the accumulation and triggering of various social contradictions,have increased some people's mental pressure,produced psychological barriers,and finally led to suffering from mental diseases.At present,China's medical resources in the field of psychiatry are in short supply,uneven distribution of resources,serious shortage of psychiatric medical workers,resulting in heavy work tasks of more medical staff,their physical and mental health is worrying.Psychiatric hospitals are special in the medical system and are not well known by the public.Under the mysterious veil,what are the living and working conditions of psychiatric medical staff? How about physical health and mental health? There is almost no relevant information in the news reports,and a small amount of literature can only provide partial information.There is no in-depth research on the specific situation of mental health of psychiatric medical staff.In order to carry out this study,the author conducted a field survey in some psychiatric hospitals,using unstructured interviews,participatory observation and other research methods,collected relevant information about the mental health status of psychiatric medical staff,and selected some medical staff as experimental objects,and then carried out quantitative research on the mental health status of psychiatric medical staff through "experimental method" Objective to explore the influence of physical exercise on the mental health of medical staff.Combined with relevant data,using the research methods of "ethnography" and "grounded theory",this paper expounds the problem of "the influence of various physical exercises on mental health of psychiatric medical staff" from various angles.The main conclusions of this study are as follows1.Novel coronavirus pneumonia(special psychiatric department)and special posts(such as psychiatric nurses)are very anxious in the special period(SARS,new crown pneumonia).2.The scores of SAS,SDS and psychological symptom scale of psychiatric medical staff were higher than those of non psychiatric medical staff,and the difference of mental health was significant.It shows that the mental health status of psychiatric medical staff is more serious than that of non psychiatric medical staff,and the mental health status of psychiatric medical staff is worse.3.After 12 weeks of physical exercise intervention,there were significant changes in somatization,compulsion,depression,anxiety and other aspects of medical staff in psychiatric experimental group(P < 0.05),and very significant changes in SAS,SDS,interpersonal relationship,anxiety and mental illness(P <0.001).It shows that physical exercise is helpful to relieve mental health status of psychiatric medical staff,and some psychological problems of psychiatric medical staff can be solved through physical exercise.4.After 12 weeks of experimental study,the scores of SAS,SDS,somatization,compulsion,interpersonal relationship,depression,anxiety,hostility,terror,paranoia,mental illness and other aspects of the psychiatric control group decreased slightly,but there was no significant difference.It shows that there is no significant change in mental health status of psychiatric medical staff without physical exercise intervention.5.After 12 weeks of physical exercise intervention,there were significant differences in SAS,SDS,somatization,interpersonal relationship,anxiety,mental illness and other aspects between the experimental group and the control group(P <0.05),and very significant differences in obsession and depression(P < 0.01).It shows that physical exercise has a positive effect on mental health of psychiatric medical staff.6.Physical exercise has a positive effect on psychiatric medical staff.Through participating in physical exercise,psychiatric medical staff can improve their sleep quality,vent their emotions through exercise,relieve pre exam anxiety,and better cope with the exam.Adhere to physical exercise to keep yourself in a good mood,help yourself better adapt to the working environment,enhance their willpower,and promote the harmonious coexistence with family and friends.Insisting on physical exercise is helpful for medical staff to get rid of somatization symptoms,relieve their "terror psychology",correct their obsessive-compulsive symptoms,and make their life better.7.The society pays less attention to the mental health of psychiatric medical staff.Most psychiatric medical staff are limited by the hospital sports environment and lack of autonomy to participate in physical exercise.