| Future time insight is an individual’s reflection of the continuity and sequence of future events.Future-oriented people have a strong sense of time,they are full of confidence in the future,desire to realize their own abilities,and have a strong ability of self-control.Due to the lack of guidance on future time planning and other reasons,there is a low level of future time insight among senior high school students.With the rapid development of mobile Internet and the popularity of mobile phones,mobile phones have become an indispensable tool for people.Mobile phones are an important aspect of high school students’ spare time life,which provides convenience for students’ study and life,and at the same time brings about negative effects on their physical and mental health.Especially during the epidemic,the problem of mobile phone dependence is prominent,which is closely related to future time insight.Therefore,the goal of this study is to measure the future time insight of high school students by means of a questionnaire survey,and to predict the level of mobile phone dependence of high school students.The use of group guidance to improve their future time insight level,so as to encourage students to reduce their dependence on mobile phones,help them use mobile phones correctly,reasonable planning for the future,will be conducive to the physical and mental health development of students.This study consists of two stages.In the first stage,a questionnaire survey was used to investigate the level of future time insight and mobile phone dependence of senior high school students.650 senior high school students from a high school in Hebei were measured and analyzed after the correlation between future time insight and mobile phone dependence of senior high school students.In the second intervention study,60 students with mobile phone dependence tendency and similar scores were selected from the subjects in the first study to participate in the second study.The selected subjects were randomly assigned to three groups: experimental group(20 people),control group(20 people)and placebo group(20 people).Among them,20 students in the experimental group participated in 8 times of group psychological counseling on the topic of future time insight,students in the control group did not receive any intervention,and students in the placebo group participated in 8times of group psychological counseling with interpersonal communication as the main body,and the group auxiliary program did not involve the topic of future time insight.After the intervention,the same questionnaire was used to conduct a post-test on the future time insight and mobile phone dependence level of 60 students,and statistical analysis was conducted on the changes of the data before and after the test,so as to observe whether the group counseling reached the expected goal.The results showed that:1.Nearly one fifth of high school students are defined as mobile phone dependence,the degree of mobile phone dependence of male students is significantly higher than that of female students,male students are significantly higher than that of female students in terms of withdrawal and escape,non-class cadres are more likely to have mobile phone dependence than class cadres,and students from rural areas are more likely to have mobile phone dependence than students from urban areas.2.The level of future time insight of senior high school students is above the average level,and there is no significant difference between male and female in the level of future time insight.On whether the only child is the only child,the only child’s future time insight level is significantly higher than the non-only child.There is a significant difference in the level of future time insight whether the class cadre is or not,and the class cadre scores higher than the non-class cadre.There were significant differences in the level of future time insight among the students’ origin areas,and the scores of students from urban areas were significantly higher than those from rural areas.3.There is a negative correlation between future time insight and mobile phone dependence.Among them,the dimensions of future persistence,future confusion,future clarity and future negativity have certain predictive effects on mobile phone dependence.4.There were no significant differences in future time insight or levels of phone dependence between the experimental,control,and placebo groups during pretests.Among the differences between the three groups,the experimental group showed significant differences in future time insight and mobile phone dependence.There were no significant differences between the control group and the placebo group in future time insight and cell phone dependence.There were significant differences between the experimental,control,and placebo groups on future time insight and post-test scores on cell phone dependence.Research Conclusions:1.There is a significant negative correlation between future time insight and mobile phone dependence level of senior high school students.2.Through group psychological counseling with future time insight for high school students,the level of future time insight can be improved,and then the level of mobile phone dependence can be effectively reduced. |