Research On Theinfluence Of Sports Dance Training On College Students’ Temperament And Mental Health

As a multi-functional sport,sports dance has attracted more and more attention from all walks of life for its fitness,mental health and social value.Temperament,as a stable psychological characteristic of the intensity,speed,flexibility and directivity of individual psychological activities,will have a certain impact on individual behavior and habits[Objective and significance] this paper aims to explore the relationship between temperament characteristics and mental health of college students majoring in sports dance,in order to provide empirical support for the research on the relevance of sports dance in the field of individual temperament and its health efficacy,so as to better play the educational service function of sports dance [Research methods] this paper mainly uses the methods of literature,questionnaire survey,comparative analysis,mathematical statistics and teaching experiment to study the temperament tendency and mental health relationship of sports dance major,other sports major and non sports major groups from the perspective of horizontal comparison and vertical experiment.[result Conclusion] the study found that there was no significant difference in the overall temperament tendency between sports dance and other sports majors,both of which were mainly bile and blood.Compared with ordinary majors,the tendency of bilious and sanguine is the typical temperament characteristics of sports majors,especially sports dance majors.The overall mental health of sports dance major students is good,which is related to the long-term sports dance training,but there are still some demographic differences.We should focus on the mental health of senior and single parent families.The SCL-90 score of students majoring in sports dance is significantly lower than that of ordinary majors,but there is no significant difference with other sports majors.The results show that sports professional training including sports dance has a significant promoting effect on mental health.There is a certain relationship between polysanguine,mucinous and mental health,which shows that polysanguine and mucinous can have a positive effect on mental health,especially in polysanguine mucinous mixture.On the contrary,depressive group has a negative effect on mental health.The experiment shows that sports dance training can not change the temperament tendency of college students,but can improve the mental health of college students with different temperament to a certain extent [Suggestions for development: we should pay attention to the diversified development of campus sports,and pay attention to the multiple educational functions of sports dance;We should pay attention to the temperament tendency of different student groups,and suggest teaching students in accordance with their aptitude and promoting sports dance teaching by classification.