An Analysis Of The Adjustment Effect Of Standing Work On The Mental And Physical Balance Of College Students With Spinal Imbalance

Research purpose:This research is under practice of three-circle standing,to analyse the change of spinal vertebra cords in straight standing position and the re-balance of EEG power,to provide theory about three-circle standing’s function of coordinate to mind and body.Research method:The research adopted the Chinese Qigong experimental method initially put forward“bidirectional design,internal and external connection and inter-explanation”,according to the criterias of selection,inclusion,exclusion and elimination,prepared for the participants before experiment picked 50 university students,16 male,34 female.According to the experiment procedures and technologies,test group were practice three-circle standing,control group were under blank control.The equipment Spinal Mouse,made by Switzerland Idiag co.and American Neuro scan co.Nuamps40 channels EEG/ERP signal record and analyse system,compared with Curry7 EEG analyse software,with simple rate 1000 Hz.Straight standing spinal vertebra cords and EEG are taken and make statistic by SPSS20.0software,to compare the data before and after intervention.Research results:Results can be concluded into two parts:1.The compare of spinal vertebra cords before and after 4 weeks of three-circle standing practice.Since male and female shows difference on spinal vertebra cords,and thoracic vertebra and lumbar vertebra are biologically different,separate them into different groups when analyse.The result shows that both male and female test groups’ spinal vertebra cords significantly decreased(P<0.05),at the same time,same trend didn’t show in control group(P>0.05).The stable of lumbar vertebra get enhanced after 4weeks of standing practice.During whole experiment,T5-T7 and T9-T11 vertebra and No.3 lumbar vertebra’s cords(L3)stayed still,we presumed that these vertebra cords are the points of strength in upper and lower back.2.EEG result shows that test group’s brain acting much more relaxed after three-circle standing practice,α belt’s power raised,and moving to the front of head.After standing,testgroup’s much more awakened,so did power of β belt.Electroencephalogram show that the function of left and right side of brain get re-balanced,same happened to frontal and occipital region.Whole brain’s power get more strong and balanced than before.Control group’s EEG change suggests desynchronization,δ belt’s power has been raised.Research conclusion:1.4 weeks of three-circle standing practice is benefit to re-balance of spinal vertebra,could also adjust structure of spinal.2.Three-circle standing practice can re-balance our brain in both coronal and sagittal planes,can enhance the quiet of brain during Qigong state,and raising the state of cognitive and clearance when handle a task.Both brain coordinate and synchronicity functions are enhanced.