| Research purposes:Through a 17-week exercise prescription experiment,this paper analyzes the physical form,physical quality,physical function and drug craving data of female drug addicts before and after the experiment,and explores an effective exercise prescription implementation method for physical rehabilitation training of drug addicts,so as to make the physical rehabilitation training of drug addicts more scientific and standardized,summarize and analyze the effects and effects of the prescription on drug addicts,and provide research support for the application of reliable and effective exercise prescription for physical rehabilitation activities of drug addicts in drug addiction treatment centers.Research objects and methods:In this study,60 female drug addicts in the consolidation phase of the Inner Mongolia Women's Compulsory Isolation Drug Addiction Treatment Center were selected and randomly divided into 30 experimental groups and30 control groups.The experimental group received exercise intervention designed according to exercise prescription for 60-90 minutes three times a week: aerobic exercise is the main part,self-weight resistance training and physical fitness training are the auxiliary parts,and small-scale competitive competitions aiming at proper sports games and physical fitness training are conducted during the training to adjust the training participation of experimental personnel.The control group received routine reform-through-labor and withdrawal activities in the drug rehabilitation center without exercise intervention.Excluding the influence of the changes in the situation of some drug addicts under compulsory isolation,the transfer of personnel and the later criminal investigation,the experimental data of 26 people in the experimental group and 27 people in the control group were collected.The experimental data include recording the basic information of the experimental personnel,including name and age,and the test results of the physical form,physical quality,physical function and drug craving of the experimental personnel in the middle and late stages of the experiment.After collecting the data,Excel was used to establish the experimental database,SPSS 19 was used to analyze the data.the processing result was expressed by mean standard deviation(?X±S).chi-square test was used to test whether the experimental data conformed to the normal distribution.when the data conformed to the normal distribution,paired sample t test was used to carry out intra-group comparison,and independent sample t test was used to carry out inter-group comparison.p < 0.05 indicates that the change has significant statistical significance,p < 0.01 indicates that the change has very significant significance.Research results:1.The basic situation of the experimental group and the control group was compared before the exercise prescription was implementedBefore exercise intervention,there was no significant difference between the physical and psychological test results of the study subjects(p > 0.05),and there was comparability between the experimental group and the control group.2.Comparative changes in mid-term experiment of exercise prescription implementation 2.1 Exercise Prescription Implementation on Medium-term Body Shape ChangesIn the middle stage of experimental intervention in the experimental group,the height of the experimental personnel increased significantly(p <0.05),and the body weight and BMI index changed significantly(p < 0.01).In the middle of the experiment in the control group,the height,weight and BMI index of the control group did not change significantly(P > 0.05).The mid-term comparison between the experimental group and the controlgroup showed no significant difference in height,weight and BMI index(P >0.05).2.2 Changes of Physical Fitness in Medium Term after Exercise Prescription ImplementationIn the middle stage of the experimental intervention in the experimental group,there was no significant change in the grip strength of the experimental personnel(p > 0.05),but there was a significant decrease in the selective reaction time(p < 0.05).the sit-down postures,sit-ups for 1min,and one-leg standing with eyes closed were all significantly improved(p < 0.01).In the middle of the experiment in the control group,there were no significant changes in grip strength,forward flexion in sitting position,sit-up for 1min,selective reaction time and standing on one foot with eyes closed(P > 0.05).The middle-term comparison between the experimental group and the control group showed no significant change in grip strength(P > 0.05).There was a significant improvement in sitting posture forward flexion,selective reaction time and one-leg standing with eyes closed(P < 0.05).1min sit-ups were significantly improved(p < 0.01).2.3 Physical Function Changes in Mid-term after Exercise Prescription ImplementationIn the middle of the experimental intervention in the experimental group,the vital capacity of the experimental personnel was significantly improved(p< 0.01),and the step finger was significantly improved(p < 0.05).In the middle of the experiment in the control group,the vital capacity of the control group did not change significantly(p > 0.05),and the step index increased significantly(p < 0.05).Compared with the control group in the middle stage,the vital capacity of the experimental group was significantly improved(p < 0.01)and the step index was significantly improved(p < 0.05).2.4 Changes in drug craving in the medium term during exerciseprescription implementationIn the middle stage of the experimental intervention in the experimental group,the drug craving of the experimental personnel decreased significantly(p < 0.01).In the middle of the experiment in the control group,there was no significant change in drug craving of the control group(P > 0.05).The mid-term data of drug craving between the experimental group and the control group showed significant changes(p < 0.05).3.Comparative changes of experimental data in the middle and later stages of exercise prescription implementation3.1 Physical Shape Changes in Middle and Late Stage of Exercise Prescription ImplementationChanges in the middle and late stages of the experimental intervention in the experimental group: the height of the experimental personnel was significantly increased(p < 0.05),while the weight and BMI had no significant changes(p > 0.05).Changes in the middle and later stages of the experiment in the control group: the height of the control group did not change significantly(p > 0.05),but the weight and BMI increased significantly(p < 0.05).3.2 Physical Quality Changes in Middle and Late Stage of Exercise Prescription ImplementationChanges in the middle and late stages of the experimental intervention in the experimental group: the grip strength,sitting body flexion and 1min sit-ups of the experimental personnel were significantly improved(p < 0.01).There was significant improvement in standing on one foot with eyes closed(p < 0.05).there was no significant change in the selection reaction(p > 0.05).Changes in the middle and later stages of the experiment in the control group: the grip strength of the control group was significantly improved(p <0.05),while there were no significant changes in the sitting posture flexion,1min sit-up,selective reaction time,closed eyes and standing on one foot(p >0.05).3.3 Physical Function Changes in Middle and Late Stage of Exercise Prescription ImplementationChanges in the middle and late stages of experimental intervention in the experimental group: the vital capacity of the experimental personnel was significantly improved(p < 0.05),while the step index had no significant change(p > 0.05).Changes in the middle and late stages of the experiment in the control group: vital capacity and step index of the control group had no significant changes(P > 0.05).3.4 Changes in drug craving in the middle and late stages of exercise prescription implementationChanges in the middle and late stages of the experimental intervention in the experimental group: there was no significant increase in drug craving among the experimental staff(p > 0.05).Changes in the middle and later stages of the experiment in the control group: the drug craving of the control group did not significantly increase(p >0.05).4.Comparative changes in experiments before and after exercise prescription implementation4.1 Physical Shape Changes Before and After Exercise Prescription ImplementationAt the later stage of the experimental intervention,the height of the experimental personnel was significantly improved(p < 0.05).The body weight and BMI index showed significant changes(p < 0.01).The control group had no significant changes in height,weight and BMI index(P > 0.05).There was no significant difference in height,weight and BMI index between the experimental group and the control group(P > 0.05).4.2 Physical Quality Changes in Pre-and Post-exercise Prescription ImplementationAt the later stage of experimental intervention in the experimental group,the grip strength,sitting body flexion,1min sit-up and standing on one foot with eyes closed were significantly improved(p < 0.01).There was no significant change in the selection reaction(P > 0.05).In the later stage of the experiment in the control group,the grip strength of the control personnel was significantly improved(p < 0.01),and the sit-up for 1min was significantly improved(p < 0.05).there was no significant change in the forward flexion of the sitting body,the selective reaction time,and the standing on one foot with eyes closed(p > 0.05).Compared with the control group at the later stage,the grip strength,sitting body flexion,1min sit-up,selective reaction time,closed eyes and standing on one leg were significantly improved(p < 0.01).4.3 Physical Function Changes in Pre-and Post-exercise Prescription ImplementationIn the later stage of experimental intervention in the experimental group,the vital capacity of the experimental personnel was significantly improved(p< 0.01),and the step index was significantly improved(p < 0.05).At the later stage of the experiment in the control group,there was no significant change in vital capacity and step index(P > 0.05).Compared with the control group at the later stage,the vital capacity and step index of the experimental group were significantly improved(p < 0.01).4.4 Changes of Drug Desire in Pre-and Post-exercise Prescription ImplementationAt the later stage of the experimental intervention in the experimental group,the drug craving of the experimental personnel was significantly reduced(p < 0.01).The control group had no significant change in drug craving(P > 0.05).The mid-term data of drug craving between the experimental group and the control group showed significant changes(p < 0.05).Research conclusion:1.The exercise prescription in this study is very effective in improvingthe physical quality and function of drug addicts and reducing their drug craving.2.The exercise prescription in this study has no obvious effect on improving the physical form of drug addicts.3.The exercise prescription in this study has a positive effect on the physical quality of drug addicts.Through exercise intervention,the three indexes of grip strength,sit-up and sit-down flexion of drug addicts are significantly improved.Close your eyes and stand on one leg with significant improvement.There was no significant change in the selection reaction.4.The exercise prescription in this study is very effective to improve the physical function of drug addicts,and the vital capacity and step index of drug addicts have been significantly improved.5.The implementation of exercise prescription in this study has a significant impact on reducing drug craving of drug addicts,proving that exercise prescription is effective in drug addiction treatment. |
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