Study On The Forest Therapy Base Planning And Design Guided By Insomnia Healing

With the rapid development of economic construction and the acceleration of life rhythm,the problem of sleep health is becoming more and more serious.It is a health killer that troubles one-third of the people in the country.Under the current concept of healthy life,it has become a social problem that has attracted much attention.Forest therapy is beneficial to people’s healthy life,and its role in relieving stress and improving insomnia has been widely recognized.Under the guidance of Healthy China’s policies,it has gradually been valued by the government and people from all walks of life.With the joint promotion of multiple industries,it is showing rapid development.The construction of forest therapy base provides an effective way to heal insomnia.At present,the relevant theoretical research system of forest therapy is imperfect,and there is no effective guidance for forest therapy bases.This article aims to explore the strategies and methods of planning and design of forest rehabilitation bases oriented to insomnia healing,and is the supplement and integration of the design practice theory of forest therapy base planning and design.Summarized the types of forest therapy activities with insomnia healing function,including natural healing,sports health care and psychological counseling,by the research on the insomnia healing.From the perspective of forest therapy factors,studied on the environmental requirements of forest therapy and the construction conditions of the base.Based on the required research on forest therapy activities with insomnia healing function,summarizing the strategies and methods of the planning and design of the forest therapy base,clarifying the main points of the base construction and the content of the base construction,including: environmental optimization,facility construction,and product design.Among them,the strategies and methods for the construction of therapy facilities such as therapy trails,rest stations,and special gardens are detailed in the text as the focus of the planning and design of the base.By the reference to the domestic and foreign typical cases,combining the existing local resources,the passage applied the above research results to the planning and design of Chitouban Forest Therapy Base in Datian County,Sanming City,Fujian Province.