Font Size: a A A

Guangdong Province Outstanding Swimmer Functional Activities(FMS) Determination And Comparison Research

Posted on:2018-06-10Degree:MasterType:Thesis
Country:ChinaCandidate:H Z Y LingFull Text:PDF
GTID:2347330536480954Subject:Sports training
Abstract/Summary:PDF Full Text Request
Function testing(Functional Movement Screen)referred to as "FMS,it originated in physical therapy and rehabilitation treatment,was derived by prominent function training,he regarded the body as a whole dynamic chain,pay attention to the body of the power chain effect,emphasizing the deep muscles and body joints with training,avoid to training a single link power,will the human body Movement as a whole dynamic chain,emphasis on the relationship between each link and interaction,pay attention to the establishment of the human body Movement patterns;Through the analysis of different actions to the human body,to find the weak link,and thus for the targeted movement patterns to contact contact with common injury preventive,trunk stability.Tested FMS through to the guangdong excellent swimmers,find their balance,stability and so on the lack of basic ability and short board and hidden danger of injury,discusses the special relevance to FMS and swimming at the same time,to achieve the scientific and rational use of FMS,the purpose of improving the competitive level athletes.This article through the literature material method,measurement testing method,mathematical statistics,logic analysis of 46 tested FMS high level swimming athletes of guangdong province,through the analysis of test results and the swimming special characteristics,the following conclusions:1.Guangdong excellent swimmers FMS test personal average total score most between 15 to 20 points,including medley special player scored the highest(19.00),the backstroke special player scored lowest(14.25),the backstroke high score is close to the cordon of damage probability(14.00).2.The shoulder flexibility FMS tests(sm),trunk stable push-ups(tspu)testing,trunk rotation stability(rs),squat(sq)and swimming technique correlation is higher,so the three test score can swim as main reference index of the project.3.Excellent swimmers rotational stability of guangdong province(rs)ability is weak,so the need to strengthen the core parts of the trunk muscle strength,in order to ensure the stability of the athletes swimming in the water and power transmission.4.High level of guangdong province the backstroke body function player than other special action ability is weak,and the waist,shoulder injury cases more than other strokes,this is because the backstroke technical characteristics.5.Guangdong excellent swimming athletes of chronic injury of the shoulder,waist,and there is a correlation between both.In the FMS test before the injury has not brought to the attention of the athletes and coaches.6.Functional activities(FMS)to high level swimming athletes of guangdong province to provide improved basis problems of functional activities.
Keywords/Search Tags:guangdong province, FMS, swimming
PDF Full Text Request
Related items