Self-balancing Unicycle Movement For Teenagers(15 To 17)part Of The Physical Quality Influence Of Experimental Research

In October 2014,the state council issued "about speed up the development of sports industry,promote the sports consumption of the several opinions,for the first time will be up to the sports industry and tied for the height of the mass sports and competitive sports.The file highlighted the new technology,new technology for the importance of sports products and related industry development.Self-balancing unicycle belongs to a "science and technology transformation life" a great case to life,to travel,fitness way science and technology,interesting,able to create a good fitness atmosphere to meet the needs of the fitness of physiological and psychological double;At the same time the particularity of adolescent physical and mental determines the teenagers in the life,work,study of novelty,the pursuit of truth,the pursuit of a flexible needs.Teenagers in the pursuit of a strong and healthy at the same time for one’s own body shape whether aesthetic,whether the heart can be happy and spirit can meet more and more attention.Some of the more traditional sports activities both in content and form have already can’t satisfy the requirements of all their,they need a freshway of sports and activities to better academic stress relief and make the body strong.Self-balancing unicycle can not only improve the body’s ability to balance,the physical qualities of exercise in the user may also develop good exercise habits.For teenagers,but also has deep meaning,practice and love on the self-balancing unicycle,students to form good habit of self-balancing unicycle movement,teenagers will use outside of school time to fitness,regular outdoor sports can change the teenagers bad living habits,cultivate a healthy life,study habits,which in a more full enthusiasm into the study,make body and mind healthy development.The characteristics of self-balancing unicycle convenience,health,entertainment,the balance of the unicycle quickly accepted by the society,often can see in the park,school involved in the sport of the crowd.How should the public about the self-balancing unicycle cycling,cycling healthy and correctly from a transport into exercise can be widely adopted has the very high attention.For shortage of the current domestic related research for the movement,this paper about the self-balancing unicycle part of adolescent physical quality influence the study of the theory of the research has certain reference value.In this paper,using the literature material method,experimental method,mathematical statistics and other research methods,extraction of datong city,Shanxi Province second middle school school students under the age of 60 aged 15 to 17,in which20 people as a group,is divided into two group and a control group.Experimental group for 16 weeks of self-balancing unicyclemovement,and the distinction between practice time,the control in addition to the physical education and other collective activities without any physical activity.The exercise effect is measured through the evaluation index,and statistical analysis of the experimental subjects before and after the quality of the part of the body.The following conclusions:1.Self balancing wheelbarrow movement can effectively improve the juvenile part of power quality,endurance,agility,movement coordination ability.2.Forty minutes of self-balancing unicycle movement can enhance the overall juvenile part of power quality,endurance,agility,movement coordination ability and twenty minutes of self-balancing unicycle kinematic slightly less.