The Research Of Suzhou High-tech Zone Elderly Exercise Status Quo

With the rapid development of society, economic level continues to improve, people’saverage life expectancy greatly extended. Population aging phenomenon in today’s societyincreasingly grim, how to improve the health of older people are also increasingly becomethe focus of attention, so closely associated with the health of older sports activities areincreasingly of concern. China is one of the world’s aging population more serious country,but also the largest elderly population in the total number of countries, so the older people’shealth status and physical exercise will pay more attention to our situation.Suzhou as the country’s economically developed cities, in the development of masssports, the great attention to the establishment of national fitness system, and gradually setup a small and great to drive around the center, multi-level multi-sport organization.Suzhou New District has been focused on creating features group activities, and strive tobecome the base fitness activities in Suzhou City, trying to build a modern mass sportsstrong area.Through literature, questionnaires, interviews, etc., to understand the Suzhou NewDistrict Survey of Physical Exercise in the elderly, study shows:Aging presents women more than men who exercise little gender identity, mostlyretired workers; aging exercisers low qualifications, training venues to green-oriented;workout enthusiasm, but the lack of professional guidance; rich program of physicalexercise, lack of exercise science.In order to further standardize the conduct SND old physical exercise, physicalexercise to strengthen the scientific elderly, promote the development of the cause of senilephysical exercise, on the basis of the results obtained in this study gives suggestions onSND old sports:Some fitness strengthen legal norms and enforcement of management mechanism,developed in line with the characteristics of older sports facilities equipment and sportinggoods; establish and improve community sports management system, strengthen the organization and management of the elderly in community sports activities; communitysports activities to raise funds management, improve the cost and utilization of sportssports facilities; older physical exercise to create an atmosphere, increasing physicalactivity to disseminate knowledge; build community elderly persons physical exerciseguidance system.