A Survey Of Physical Exercise Status Of The Teachers In Gusu District,Suzhou

The aim of the study:Teacher is the soul of education,the health of teachers directly affects the development of the education over the years.The purpose of this paper is to investigate the physical exercises situation and health status of the teachers in Suzhou Gusu District.To give some advise in physical exercise,motivation,time,frequency,effect,recommendations.And to provide a reference for scientific physical training in the future elementary school teachers,Primary school teachers in promoting the group attaches importance to sports training and active participation,Methods:A random sampling of teachers at six primary schools in Suzhou Gusu District was conducted by questionnaire survey on the conditions of working life,physical health status and participation in physical activity,and the comprehensive comparison and analysis were conducted with the literature data.Results:(1)In the survey,85.68 percent of teachers slept between 6 and 8 hours,and 11.59 percent slept less than 6 hours.(2)According to the investigation,the disease in the top three was 61.28% of lumbar vertebra disease.Respiratory diseases accounted for 25.61%;The digestive system disease accounted for 18.9 percent.(3)The teachers' participation in the exercise program was mainly focused on the exercise step,accounting for 81.1 percent of the teachers surveyed.(4)The number of teachers exercising time in the evening was the largest,accounting for 31.4% of the total.The number of people who participated in physical activity at night was second,accounting for 30.79% of the total.And the number of people who chose to participate in physical activity in an indefinite period was third,with 25.91% of the total.(5)Teachers who exercised an average of 1 to 2 times a week accounted for 44.21 percent.The number of exercise times was not more than 33.84%.The number of sports activities in the teachers' school was 73.17%.Conclusions:(1)The primary school teachers in Suzhou Gusu District have a lot of workload,and the leisure time is mainly used for housework,correcting homework,tutoring children,etc.,which is used for less physical exercise.(2)The diseases of the primary school teachers in Suzhou Gusu District focused on the cervical or lumbar vertebra disease,respiratory diseases and diseases of the digestive system,which is inextricably linked to teachers ' daily work,working environment.(3)The primary school teachers in Suzhou Gusu District have a comfortable income,but they spend less on sport consumption.(4)The primary school teachers in Suzhou Gusu District have a variety of favorite sports,sports fields focus on fitness trails,parks,and commercial venues.(5)Participate in the training of teachers at the time of selection,frequency of exercise,exercise sustainability aspects of randomness is quite strong,most teachers don't have a scientific exercise.(6)There are few sports activities organized by the primary school group in Suzhou Gusu District,which has not fully mobilized the teachers' enthusiasm.(7)Most of the primary school teachers who participated in sports in Suzhou Gusu District received a better exercise experience,but some teachers were less effective due to improper exercise methods.