An Empirical Study Calisthenics Primary Characteristics Compose The Sun Sports Background

With the entering of the mid-1990s, people began to become diversifiedunderstanding of class-break setting-up exercise function, will carry out comprehensivedevelopment class-break setting-up exercise activities and their relation to each other, pay moreattention to the class-break setting-up exercise effect of multifunctional education to the studentsin practice. From the comprehensive implementation of quality education, embodies the guidingideology of "health first", starting from the day to ensure that students achieve an hour sportstraining requirements, the development and promotion of class-break setting-up exercise, becomea kind of sports activities planned, it is necessary, and the realistic significance.Calisthenics can enhance students’ physical fitness, so that students docalisthenics exercise, the body and mind of the students get a positive relax, relievepressure due to learning, so that there is enough energy into learning. Studentsseriously do calisthenics ensure calisthenics premise calisthenics factors play thebiggest role, so to ensure the quality of calisthenics is to make the students like to docalisthenics. Calisthenics rich content and innovative action to improve the students’interest in exercised, do calisthenics while improving quality. In this paper, someproblems exist calisthenics made innovation, the arrangement of the basketball andgymnastics, volleyball gymnastics, football operation, the quality of the high segmentoperation, low paragraph qualities operation, Dizigui operation, primary Wuqinxioperation series features calisthenics.Experimental class’ ability to design lesson author through attendant with lessonto the Chengdu Institute of Physical Education2009sports aerobics classes,respectively Skills class, the quality of the class and show class divided into threegroups for specific compose through the four experts review, to improve primaryfeatures calisthenics compose gather first-line school of calisthenics on PrimarySchool Features the calisthenics promotion empirical, while the2009sports studentsthrough four primary schools in Chengdu internship, after primary school Featurescalisthenics compose helpful. This paper questionnaires, interviews with expertsRecords Act, mathematical statistics method, summed up the operation and culturecombined operation with the sports combined operating and art analyzed primaryschool the calisthenics compose scientific rationality, feasibility and Features, to behelpful for future primary features calisthenics research.