Study On The Basic Theory Of Fashion Gymnasties

With the development of the society, sports is changing from the aristocratic to the popular and plays an active role in the increasingly stressful life in the modern society. The concept on sport and fitness of the people is shifted from the traditional pure physical fitness to the multiplicity of fitness, brain nourishing, relaxation and recreation. As a traditional sport, gymnastics has a polarized development, with one towards the athletic gymnastics specially referring to six events for men (floor exercise, pommel horse, rings, vault, parallel bars and horizontal bar) and four events for women (vault, uneven bars, balance beam and floor exercise) and the other towards the mass gymnastics aiming at enhancing physical fitness. The continuous development of athletic gymnastics keeps breaking the the limits of human skills and physical ability, which makes the gymnastics accepted and possessed by the public gradually occupied by the fewer and fewer "elites". Thus, the "supply and demand" contradiction appears:the development of traditional gymnastics can not satisfy the public’s demands, so to seek new (available) gymnastics and to create new gymnastics ways motivates the innovation and prosperity of gymnastics. However, there is still no theoretical exploration or reasonable explanation to the above new situations, new problems and new trends. Therefore, this study is to explore the mysteries with the topic of "fashion gymnastics".For this purpose, the article probes into the development overview of fashion gymnastics, analyzes the inevitability of fashion gymnastics development, defines and explains the fashion gymnastics, classifies and research the essential features of fashion gymnastics and obtains the basic contents, by adopting the research methods such as literature consultation, field investigation and case analysis.The study result proves that the fashion gymnastics is an avant-garde and unique recreational and body-building sport that is the most popular participated and advocated by a certain amount of people within a certain period and takes shape aiming to enhance physical fitness and promote proper body posture, with the purpose of improving the fundamental function of human body. The fashion gymnastics can be basically characterized by diversity (including time, age, multitude, region and etc.), stability and alternation, periodicity and novelty. The basic contents of fashion gymnastics generally contain fifteen items including yoga, Pilates, body-building, aerobics exercises, step aerobics, radio calisthenics, street dancing, jazziness, Latin dance, belly dance, pole dance, fitball, cheerleading, square dance and parkour.