Relationship Between Life Style And Physique Fitness Of The Elderly In Heilongjiang Province

With low birth rate and low mortality leading to the elderly population increasing,aging of population not only affects the elderly people themselves but also involves acountry or a region’s economic, political, culture and so on. Whether all aspectsrelated to the elderly could be solved affects directly the social developing and eventhe stability of the country. Age tendency of population drives the further requirementof health and social services, because many kind of senile disease are about senilemental disorders, cardiovascular disease, diabetes and other severe chronic diseases.These diseases consume not only a lot of health resources but also greater expenditure.Therefore, how to work for the betterment of the elderly physique states has receivedmost attention both from academia and governments.China is the third largest of the world’s layout areas, and the superpower of thetotal elderly population. Study on the relationship between lifestyle and physique ofthe elderly people in China, will play an important role to solve their problems,especially for the elderly living in the Heilongjiang Province which is a special area.In order to comprehensively improve the physical health of the elderly, leading ahealthy lifestyle and developing a scientific and rational fitness program, this thesis,extrapolated from a sample of 840 people ages from 60 to 69 around the threedifferent grade cities in Heilongjiang Province, investigates the lifestyle of theseelderly and test their physique constitutions, whose research methods includedocumentation, questionnaire survey, and mathematical statistics. The analyzing resultof statistical data shows that eating habit, sleep quality, physical activity and modes oftransportation, the factors of the life style, have great influence on the elderlyphysique. Through comparing the average values in all test indexes of the shapes, thephysical mechanism and quality among these elderly people, the physiqueconstitution of the healthy-lifestyle- group is better than that of theunhealthy-lifestyle-group. So the thesis proves that there is a significant correlationbetween life style and physique l constitution among the elderly。...