The Survey And Analysis Of Xinxiang Civil Servants' Constitution

ObjectiveTo test the civil servants' constitution level in Xinxiang city, find the law of the changes of constitution, make the evaluation of the constitution, make the diagnoses of the lifestyle and the circs of the physical exercise. And to put forward the effective measures and countermeasures to improve the fitness level.MethodsThe methods of the literature and datum, the methods of the questionnaire survey, the methods of test the constitution, the methods of the statisticsResults1. The shape of the bodyWith the rise of the age, the Xinxiang male civil servants'BMI changed like waves, and the female civil servants'BMI ascended gradually. The male civil servants'BMI was higher than the female's at the age of 20-39 years old, and the difference was very obvious(p<0.01).2. The enginery of the bodyApart from some age groups, the civil servants'step exponent ascended gradually along with the rise of the age, but the vital capacity's age character was not obvious. The male civil servants'vital capacity was more than that of the female at the age of 20-54, and the difference was very obvious(p<0.01). The female civil servants'step exponent was bigger than that of the male at the age of 30-44, and the difference was obvious(p<0.05).3. The diathesis of the bodyApart from some fluctuating among some age groups, Xinxiang civil servants' indexes including proneness while sitting, standing with one foot while closing the eye, push-up, sit-up, jumping reduced gradually along with the rise of the age, the response time gradually became longer, but the grip's age character was not obvious. The female's proneness levels while sitting were better than that of the male, the difference of the level of the response time and the standing with one foot while closing the eye was not so obvious, and male's was better than the female's for the etceteras.4. In general, the constitution level at the age of 20-24 was not good. The level of Xinxiang civil servants'constitution index were mostly appraised 3 points, a fraction was appraised 4 points.5. Questionnaire surveyAs for the life style, Xinxiang civil servants'working time each week was 40-50 hours, and the percent was 41.3%.The sleeping time was mostly 6-9 hours, and the percent was 86.1%.The walking time was less than 30 minutes, and the percent was 60.6%.The percent of the male smokers'number was 55.3%, the percent of number of the male who kissed the cup was 59.6%, and the female mostly didn't smoke and drink the alcohol. The percent of the number of the ones who bite and supped comparatively and very regularly was 53.9%.The number of the female who paid attention to the nutrition and the heat highly and comparatively was more, but the male sometimes paid or didn't pay attention to the nutrition and the heat basically. The percent of the number of the ones who ate the breakfast most of the time was 54.3%.As for the circs of the physical exercise, the percent of number of the ones who didn't join the physical exercise each week was 51.7%, and the ones who lacked the time were 50.2%.The number of the ones whose physical exercise time was less than 30 minutes was the most, and the percent was 46.2%.The aim of the male exerciser was to prevent the disease, and the percent was 54.7%.The aim of the female was to lose weight, and the percent was 52.0%.The piece de resistances for the male were walk, running and playing balls, and the percent was 52.0%,39.9%,29.1%.The piece de resistances for the female were walk, body mechanics, and running, the percent was 49.3%,37.3%,26.7%.ConclusionIt can be concluded that this research will help Xinxiang civil servants to know the change status of the constitution and the health and to master the change law of the constitution. It will also provide the valuable gist for the civil servants to choose the scientific and rational exercise and the life style, and put forward the effective measures and countermeasures to improve the fitness level.