Parts Of Xi'an Researching The Behaviorof An Exercise Treat Ice Participants

In recent years the rapid development of social economy, living standards have greatly improved the quality of life while also made higher demands of today's society, health has become a hot topic in health come from the one hand, diet, the other is to participate in sport. Winter Swimming ancient and emerging as a fitness exercise, exercise the brave! Winter Swimming sports fitness and health with heart, recreation, rehabilitation, and many other features will temper, winter swimming exercise has become an important part of mass sports.Winter swimming movement in Xi'an relatively long history, but the winter swimming are small, small number of people in the development of winter swimming movement there are many problems, many people lack understanding of Xi'anj winter swimming exercise participants on the cognitive level of participants winter swimming and behavioral characteristics of the same lack of understanding, a more effective solution to exercise motivation and exercise behaviors, promote better carry out the winter swimming in Xi'an, so that more and more people understand the behavior of Xi'an, the characteristics of winter swimming exercise participants to expand Winter Swimming team in Xi'an, Xi'an to promote fitness for a comprehensive plan to contribute.In this paper, using literature, interviews, questionnaires, logical analysis and statistics, Xi'an Winter Swimming Exercise participants conducted a preliminary study to investigate the motive of winter swimming exercise participants, exercise frequency, time, strength, places of exercise, exercise forms of organization, access to Winter Swimming fitness knowledge, skills, ways of the main factors to participate in Winter Swimming and other relevant circumstances, the deficiencies found, analyze the bauses and propose appropriate measures to improve the same time. While conducting theoretical research to investigate further the field, the following conclusions:1. Winter swimming is very much like the participants to participate in winter swimming exercise, the interest depends on the Winter Swimming Winter Swimming own characteristics, the participants physical condition, mental status, and social impact of traditional culture. Winter swimming exercise has been accepted by most people, there are standardized management, good winter swimming environment and a good atmosphere is the interaction of participants preferred winter swimming in recent years, Xi'an winter swimming faster development, now Xi'an, the people often participate in winter swimming Two hundred people or so, winter swimming team is also growing.2. Differences in the physiological characteristics of men and women, participants in the Winter Swimming Men were more than women, in most of the elderly occupy, is the main force of winter swimming team, very few young people; while participating in Winter Swimming in the crowd, to the knowledge molecular and higher level of education, work and stable staff are mostly winter swimming in the overall population average educational level is higher than social workers and the small number of students, the proportion is too low.3. Winter Swimming Winter Swimming participants increasingly recognized the positive role of sport, recognized the Winter Swimming to physical health, treat disease, also recognized in Winter Swimming can be used as entertainment, the mind, communication, access to mental health and a happy effect.4. Winter swimming participants with age, they want to treat disease through the motivation Winter Swimming is also growing, and their social interaction has shown a downward trend in motivation, so to some extent able to explain through the Winter Swimming to control and treat diseases Their main purpose is, the better educated people, their acceptance of the winter swimming ability is higher, they not only have a strong health needs, as well as higher demand for mental fitness value.5. Winter swimming in Xi'an, not wide, less organized groups, to the way people exercise mainly spontaneous, loose; the relevant department of the winter swimming has not yet attracted enough attention, these to a large extent limited the development of Xi'an winter swimming activities.