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Investigation On The Current Situation Of Increased Training Of Basketball Teams In Amateur Sports Schools In Heilongjiang Province

Posted on:2015-04-05Degree:MasterType:Thesis
Country:ChinaCandidate:J MaFull Text:PDF
GTID:2207330431990110Subject:Basketball teaching and training
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Basketball is one of the most popular with the masses, also got the favour of teenagers, manycities except sports schools have successively set up the training institutions, such as basketballclub, youth basketball training has entered the era of diversified, more teenagers to participate inbasketball, enhance the consciousness of adolescent exercise, promote basketball sport. Manycoaches and athletes will match the scene as a battlefield, all want to win the final. Can’t realbattlefield not only in the field, reserve personnel selection and reserve, training methods andmeans of the battlefield, it is invisible stealth field competition is the top priority of coaches, it isthe second arena.In recent years many basketball coaches are focus on reinforcement training methods, andagainst the growing degree of the basketball match, physical contact is inevitable, high qualityrequirements of the power of basketball player. In this article, through the questionnaire survey,mathematical statistics and expert interview method, literature, etc., around12of heilongjiangprovince amateur sports school basketball team in the use of reinforcement of the investigation ofthe status quo of the training, understand the reinforcement training methods used in the process oftraining means, frequency, and the effect of training, and youth basketball team training for relateddepartment to provide the reference, to promote the development of basketball in our province hasan important significance.Through the analysis of the survey results of this paper the following conclusions:1, thecities in heilongjiang province amateur sports school basketball team training ground condition ispoor, training equipment is old. Our province basketball coaches degree is higher, and scientificresearch ability is not strong, big workload impact energy of the coaches, cannot put all energyinto the training, less young coaches, reserve forces is weak.2, our province basketball coachesmaterial lack of scientific, blind material restrict the development of basketball in our province.The number of athletes in the competition is too little, in the competition level is low.3, coachesin our province are generally learn by self, understand the plyometrics training course.Plyometrics in cities in our province amateur basketball team training in the process of using highfrequency.4, push-ups (strike), leapfrog, different height of the cases,6m consecutive jump hop,etc., these reinforcement training methods are often choose the coaches on the training process,reinforcement training method can effectively improve the basketball players jumping ability andexplosive force and limbs muscle, reduce sports injuries, slow motion fatigue, is favor of thecoaches.5, coaches, long time watching when athletes after training and the training summary,also found some problems, some of the players progress in small, jumps, feet should be born at thesame time, there is no feet to the ground at the same time, this should is also a factor to influencethe training effect.6, some coaches to reinforcement training concepts and training method is notvery understanding, but we found that in the process of the actual training also apply to thereinforcement training method, some coaches learning, training, etc, by understanding thereinforcement training methods, there are some coaches is through the teachers and other coach.According to the conclusions obtained in this paper put forward the following Suggestions:1,to strengthen the construction of infrastructure, improve the training equipment, to create a goodtraining environment; Increase in the number2, strengthen the management of coaches, coaches opportunity to learn new knowledge, and improve the scientific research ability.3, choosescientific selection method, strictly abide by the material system of the athletes and coaches to bestrictly controlled, the real to do the best.4, the promotion of effective training methods, theapplication of new training methods of practice, with practice test new training method canimprove the skill level of basketball in our province.5, add scientific instruments, make thecoaches and athletes through scientific testing means to understand the real training effect anddegree of ascension.
Keywords/Search Tags:basketball, Reinforcement training, Explosive force. Jumping abilit
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