Universities Skills Cheerleaders Sports Injuries And Countermeasure Study

Competitive Cheerleading of China as the carrier launched in full swing, popular, and the speed of development is surprising, motor skills rapidly, more and more colleges and universities to the Competitive cheerleading team, college cheerleading skills and broad development prospects. But at present, college Competitive cheerleading is the biggest problem facing the rapid development of the underlying security risk. Today our country has not formed Competitive Cheerleading training system for large-scale systems, the rapid development of the project, while the churn Maneuver, pyramids, juggling, and lifted the higher the more difficult requirements, security issues become prominent. Athletes injury is increasingly close relationship to the development of skills in cheerleading. Therefore, how to reduce or even eliminate Athletes is the development of sports in college Competitive Cheerleading needed to resolve important issues.This study combines the characteristics of college Competitive Cheerleading characteristics of sports injury research and injury factors and the corresponding preventive measures, aimed at college Competitive Cheerleaders sports injury prevention to provide a reference in order to promote our college Competitive Cheerleading the level of the further development of sports. According to the questionnaire on college athletes released technique cheerleaders Sports Injury, characteristics, injury causation, prevention measures were discussed, mainly the following conclusions:1. Competitive Cheerleading of China more common sports injury, in practice, the transition connections, juggling, pyramid, and motion, and lifted over cooperation injury action in the elite part concentrated in the waist, ankle, wrist, head and knee, The main categories of injury muscle strain, contusion and ligament injury; base of the damage was mainly located in the wrist, shoulder, waist, ankle and head, main categories of muscle injury, contusion and joint injuries; in practice complete the jump, dance mix and hands-bit parts of the portfolio concentrated in the injured ankle, knee, waist and thighs,The main categories of muscle injury, ligament damage and joint injuries; difficult to complete in the billowing main site of injury concentrated in the wrist, ankles and waist, main categories of joint injury injury, muscle strain and contusion. Tips cheerleaders injury to acute injury-based course, primarily the extent of injury minor injury, sports injury mainly in 10-12 months time.2. Competitive Cheerleaders of China into the potential damage caused due to direct causation, and causation. One potential cause for cheer in the characteristics of the project, including tips, techniques cheerleaders source; not directly caused by, including technical specifications, fatigue, warming-up is unreasonable, inadequate protection, energy, local overloading and psychological factors.3. Competitive Cheerleaders of China sports injury prevention measures include: emphasis on technique analysis and action research; scientific comprehensive selection of high quality athletes; reasonable arrangements for the training content and load; enhance the protection awareness; attention to psychological and emotional adjustment factors; increase the skills of cheerleading professional training and the implementation of strict compliance with safety requirements.