Research On Current Situation And Countermeasures Of Competitive Aerobics Athletes' Sports Injury

The sports injury of competitive aerobics athletes in colleges and universities in China seriously restricts the implementation of training plans and the achievement in the competition.Based on the theories of sports training and higher education,the researcher investigated the current situation of sports injury of competitive aerobics athletes in Fujian province with the methods of literature,questionnaire,mathematical statistics,expert interview and observation.The results showed that:The sports injury rate was 100%.The injury in wrist(68%),ankle(58%),lumbar(54%)and k:nee joint(38%)are the most obvious.Mostly,male athlete injury is on the wrist joint and waist,female athletes are concentrated in the ankle and knee.As the grade and the improvement of sports level,sports injury is getting more and more concentrated.The proportion,time and degree of wrist and ankle injuries have obvious characteristics in difficult and beauty events.After the interview and observation,researcher found that Fatigue,Recurrence injury,Inadequate preparation,Technical error,Inattention and External environmental factors,which the previous scholars have put forward are not the real reason of competitive aerobics athletes' sports injury in colleges and universities.In addition,the changes of international competition rules make the whole set of movements more difficult,sports events have higher requirements on the athletes'comprehensive sports ability,the individual differences in sports injuries caused by different innate constitutions,improper control of training links and some objective factors increase the risk of sports injuries.To this end,the researchers put forward countermeasures for the current injury situation,including:learning effective communication,increasing communication between teams,research and development of training AIDS,promotion of sports protective equipment,popularization of emergency treatment measures for acute injury and treatment methods for chronic injury,development and popularization of special drugs for athletes;The roles of coaches and athletes should be clearly defined.The characteristics of the project and the range of selected materials should be clearly defined to improve the enrollment quality of college competitive aerobics teams and reasonably match the competition lineup.