A Study Of Model Training Method Applied In Advanced Men's Long Jump Training In Colleges And Universities

The improvement of the level in track and fields is decided by the accuracy of trainingmethod. Since increasingly developing of modern scientific techniques, the training of trackand fields is developing towards to more scientific. It is not enough for athletes to achievehigher level just only depending on the activities in sports ground and the experience of coach.It mostly depends on the scientific nature of training methods. The scientific training is theeffective training that conforms to the theory of science (physiology, biomechanics,biochemistry, statistics, sports psychology) and objective law. It can control all the process oftraining. As the development of physical education, people come to realize that a high mark of anathletics depends on it training process which is underlining the most effective control ofquantity and model. Therefore, systems theory, information theory and cybernetics, etc shouldbe introduced to athletic training. These will provide an opportunity to realizing effectivetraining. Model training method, as a represent, which is a method of multi-factor, successfullyresolve the problem of application. This method is organized following the requirement ofrepresentative and norm target model. It is a method that controls the whole process oftraining. It is created with features of sports training. It could make the training orderly. Byusing model training method, trainers or instructors can give a systematic training, and findthe weakness and then make quantitive analysis. In the thesis, much literature was collected. Questionnaires, talks, experiments andstatistics are used to analyze the model training method deeply from the following aspectsbasic structures, features advantages, theoretical basics and application method, etc. Thethesis will prove the possibility of applying model training method into the training ofadvanced men's Long Jump in colleges and universities. The experiment subjects are maleathletes of long jump in Northeast Normal University. By applying model training, thesubjects achieved higher marks. This shows the model training method can effectivelyimprove athletic achievement, which provides a reference to long jumpers of colleges anduniversities.