| As socialism with Chinese characteristics has entered a new era,the principal contradiction facing Chinese society has evolved into one between unbalanced and inadequate development and the people’s ever-growing needs for a better life,according to the report to the 19 th CPC National Congress.The proportion of non-registered population in Pudong New Area is increasing,and it plays an indispensable role in the construction of social economy and stability.Therefore,it is extremely important to improve the life satisfaction of the non-registered population in Pudong New Area.This paper attempts to explore the relationship between physical exercise and life satisfaction of non-registered population in Pudong New Area of Shanghai,hoping to communicate and improve residents’ understanding and participation in physical exercise to improve their life satisfaction.Under this background,this study mainly investigated 753 non-registered residents in Pudong New Area of Shanghai by using the questionnaire method,investigated and studied the current situation of physical exercise and life satisfaction of non-registered residents in Pudong New Area of Shanghai,and made data analysis and theoretical discussion on the relationship between them,and drew the following conclusions:1.The attitude towards physical exercise of non-resident population in Pudong New Area of Shanghai shows a high enthusiasm as a whole,and the overall physical exercise basically meets the requirements of scientific fitness: at least three times a week,each time for more than 30 minutes.In addition,in the choice of fitness items,most of them focus on traditional sports items,which shows that traditional sports items are still loved by most research objects.The choice of physical exercise places is mostly concentrated in some free or public welfare places such as parks or squares,which is also consistent with the current situation in China,but there is room for further improvement of the physical exercise population.2.In terms of physical exercise participation,there are significant differences in gender,age and residence time of non-resident population in Pudong New Area of Shanghai,in which men have higher physical exercise time than women.The frequency of non-resident population participating in physical exercise in Pudong New Area of Shanghai has significant differences in age and residence time in Shanghai.That is to say,the non-resident population in Pudong New Area of Shanghai has different sex,age and residence time in Shanghai,and the length or frequency of their participation in physical exercise is also different.3.The job satisfaction,family satisfaction,living environment satisfaction and interpersonal satisfaction of the non-resident population in Pudong New Area of Shanghai are in good condition,and the overall life satisfaction score is medium,but the health and leisure satisfaction score is lower than other four aspects,among which I have plenty of leisure time and I always have time to do things related to my hobbies.Being single(unmarried,divorced,widowed)and living in Shanghai for a long time have higher life satisfaction than being married and living in Shanghai for a short time.4.Participating in physical exercise has a significant positive effect on improving the life satisfaction of the non-resident population in Pudong New Area of Shanghai,among which the duration of physical exercise has the greatest effect on the life satisfaction of the non-resident population.Marital status and residence time in Shanghai can affect the life satisfaction of non-registered population in Pudong New Area of Shanghai to a certain extent.According to the above conclusions,the following suggestions are put forward:1.Streets and communities can play their main role,and in line with the idea of "residents-oriented",increase the frequency of leisure sports activities of community residents in a timely and appropriate manner;Integrate online and offline resources to further popularize scientific fitness and various forms of fitness,personalize fitness,and scientifically plan different fitness methods according to different residents’ physique,hobbies and exercise needs.2.Further improve the coverage of sports facilities in old and remote communities.Vigorously improve the utilization rate of sports facilities,replace the existing obsolete sports facilities in the community in a timely and reasonable manner to meet the residents’ demand for sports venues,collect the opinions of community residents from various aspects,and rationally develop suitable sports venues nearby.At the same time,we can increase the opening of sports facilities in schools and other places near the residents’ place of residence,and make rational use of idle sports venues and facilities in colleges and universities,so as to better solve such problems as "high exercise cost" and "long distance between exercise venues".3.Develop intelligent exercise APP to create a mode of integration of exercise and work.According to the different environments of exercisers,the fragmentation time of their work breaks can be used to plan the exercise forms reasonably.4.Fun exercise to enhance participation.By developing different forms of sports activities,holding sports-themed gatherings among different communities,setting up small and medium-sized prize-winning sports competitions and other forms,regional sports characteristics are gradually created,which makes sports normal,daily and interesting. |
