Study On The Relationship Between Exercise Motivation And Exercise Behavior Of Guangxi Badmiton Athletes In The National Games

In the healthy China Action（2019-2030）,the preset target for the national fitness campaign is: "By 2030,the proportion of people who regularly take exercise should reach more than 40 percent." Now,the development of the National Games in full swing,the national Games to carry out the national fitness action scheduled to complete the target has a greater role in promoting the social masses to exercise upsurge,so that more people join in physical exercise.This study studied the exercise motivation and exercise behavior of guangxi badminton mass group athletes in the National Games,aiming to inspire and encourage more people to participate in badminton,so as to promote the national fitness and promote the healthy development of the whole people.This study adopts the method of literature,questionnaire survey,mathematical statistics,comparative analysis and logical analysis to study the exercise motivation and exercise behavior of guangxi badminton mass group athletes in the National Games.The physical Activity Motivation Measurement（MPAM-R）and physical Activity Rating Scale（PARS-3）were used for investigation.SPSS software was used for descriptive statistics and difference analysis.Spearman correlation and multiple step-up linear regression were used to test the relationship between exercise motivation and exercise behavior.The main conclusions are as follows:（1）the fun motivation of guangxi badminton mass group athletes in the national games ranked first in all dimensions of exercise motivation.Under the influence of fun motivation,athletes can actively participate in physical exercise and promote their health;The status of exercise behavior is good,the intensity of each exercise is in a state of high intensity,the time of each exercise is1 hour,the frequency of exercise is 3 to 5 times a week,the amount of exercise has reached the state of heavy exercise.（2）There are significant differences in the motivation of exercise in gender and years of exercise;There were significant differences in gender,age,years of exercise,educational background and monthly income.（3）There is a correlation between exercise motivation and exercise behavior.Physical appearance motivation is significantly negatively correlated with exercise intensity in45-54 years old athletes,while other demographic characteristics exercise motivation is significantly positively correlated with exercise behavior.（4）In demographic characteristics,fun motivation,ability motivation and social motivation had a positive effect on the dimensions of exercise behavior,and appearance motivation had a negative effect on the exercise intensity of 45-54 years old,7001--9000 yuan income;Health motivation has a negative predictive effect on the time,frequency and amount of exercise of 24-34 years old,the time of exercise with a monthly income of less than 3000 yuan,the frequency of exercise with a master’s degree or above and a monthly income of more than 9000 yuan.