Research On The Motivation Of Postgraduate Physical Exercise In Lanzhou University

Graduate students are an important cornerstone of the country’s sustainable development and social progress,the basic layout for coping with global talent competition,and the core force among socialist builders and successors,shouldering the important historical mission of realizing the Chinese Dream of the great rejuvenation of the Chinese nation.This paper uses the method of literature,mathematical statistics,and questionnaire to conduct in-depth research on the motivation of postgraduates in colleges and universities,finds out the basic laws of postgraduates’ motivation for physical exercise,and summarizes the influencing factors that affect the motivation of postgraduates to participate in physical exercise.As a theoretical basis for improving the motivation of graduate students to participate in physical exercise in colleges and universities.It is of great practical significance to improve the participation of postgraduates in physical exercise and cultivate the behavioral habits of postgraduates.Conclusions: 1)Through the exploratory factor analysis of the prediction questionnaire,and after sorting and analysis,four dimensions of health motivation,ability motivation,appearance motivation,and social motivation were established;the ranking of the strength of the physical exercise motivation of college graduate students is: health motivation > appearance motivation > Ability motivation > Social motivation;exercise frequency,and exercise time are positively correlated with health motivation,social motivation,ability motivation,and appearance motivation;ability motivation,health motivation,and appearance motivation can promote the regularity of postgraduate physical exercise;Ability motivation It has a promoting effect on the participation time of postgraduates in physical exercise;ability motivation and social motivation have a promoting effect on the frequency of postgraduate physical exercise;2)The law and frequency of postgraduate physical exercise in Lanzhou colleges and universities are not optimistic,and there are relatively few postgraduates who regularly participate in physical exercise.Some postgraduates do physical exercise for less than 30 minutes per week;the exercise intensity is mainly concentrated in the levels of medium intensity,high intensity and low intensity;3)Male postgraduates are higher than female postgraduates in physical exercise behavior,only the regularity of physical exercise Girls are higher than boys;boys are higher than girls in terms of social motivation,ability motivation,and appearance motivation,and girls are only higher than boys in health motivation;the average value of social motivation and ability motivation is the highest in the first-year master’s degree,and the average value of appearance motivation in the second-year master’s degree is the highest.The average value of health motivation is the highest in the third year of the master’s degree;the average value of the four motivations of master students is higher than that of doctoral students;4)Influencing factors of physical exercise of postgraduates in Lanzhou: mainly academic research factors,physical exercise cognitive factors,Factors such as time investment,peer support,and single exercise conditions.Suggestions: 1)Raise awareness of physical exercise and enhance motivation for physical exercise;2)Set up teaching content reasonably and increase interest in sports participation;3)Carry out diversified sports programs and organize collective sports activities;4)Build a unique sports campus culture and create a good 5)Reasonably arrange physical exercise time and develop lifelong exercise habits.