Investigation On Physical Activity Awareness And Physical Activity Behavior Of College Students In Changchun

The Central Committee of the Communist Party of China and the State Council’s "Decision on Deepening Education Reform and Promoting Quality Education for All" clearly stated: "A healthy body is a basic prerequisite for young people to serve society and a manifestation of the vitality of young people." thought.The "Outline of the National Fitness Program" mentioned: "It is necessary to carry out lifelong physical exercise for students to develop students’ awareness of physical exercise,skills and habits." College students are future social workers,future hope breeders and future family guardians,College students face many role plays and dual responsibilities,and their physical activity awareness and behavior are worrying.The main purpose of this study is to examine the physical activity consciousness and physical activity level of college students in Changchun City,as well as the factors that affect their consciousness.Briefly discuss the current status and existing problems of physical activity of college students,and put forward corresponding suggestions for these problems.This paper investigates the physical activity consciousness and physical activity behavior of college students in Changchun City through literature data method,questionnaire survey method,mathematical statistics method and logic analysis method,and discusses the relationship between these variables.The influence of gender,ethnicity,profession and class status on physical activity consciousness was also studied.It was found that awareness and behaviorwere positively correlated,but there was no significant correlation between knowledge and behavior.Significant influences were found in awareness,knowledge,and behavior,indicating the role of education in raising awareness of physical activity and promoting physical activity behavior.The results of the path analysis also confirmed the significant impact of the four physical activity awareness components on the overall level of physical activity,providing the future development direction for sports activities in the higher education environment.The research results show:(1)The level of physical activity(PA)awareness of college students in Changchun is poor.(2)There is no significant difference in the overall physical activity level among colleges and universities in Changchun.(3)There are significant differences in the overall physical activity of college students of different majors.(4)College students in Changchun have been sedentary for a long time.As a whole,more than 30% of students obviously lack physical activity,and improving the status of physical activity of college students should become a top priority.(5)The physical activity behavior of college students(r =.325,p <.01)was positively correlated with physical activity awareness(r =.220,p <.01).