A Study On The Relationship Between The Police’s Sports Lifestyle And Occupational Stress In Huaihua

The rapid development of modern society has forced people to speed up the pace of life.The long-term fast-paced lifestyle is the main source of strong psychological pressure for people.The police is an important "guard" for maintaining social stability and protecting the safety of the people.Compared with other industries,the occupational pressure of the police is not only a heavy responsibility,but also faces many personal safety hazards.To study and analyze the correlation between police sports lifestyle and occupational stress,and use a healthy sports lifestyle to guide the police to relieve and release stress is the purpose of this article.This study mainly used literature data,questionnaire survey,psychological measurement,data statistics,logical induction and other research methods,combined with the "Huaihua City Police Sports Lifestyle Questionnaire" and the use of the "Grass-roots Police Occupational Stress Survey Test Scale".The analysis of the correlation between police sports lifestyle and occupational stress aims to explore the internal correlation between police sports lifestyle and occupational stress,and puts forward a valuable research basis for police to relieve and release occupational stress.The results of the study show that:(1)Huaihua City Police chooses to participate in physical exercise at the time of 6-7 o’clock in the morning and 6-7 o’clock in the evening;(2)Huaihua City police participates in physical exercise mainly in the age group of 31-40;each The number of people who exercise for 30-60 minutes is the largest;men exercise more frequently than women per week,and the number of people who exercise 3-4 times a week is the largest;(3)The top four sports activities of Huaihua police involved in sports are running,brisk walking,and Mountain climbing,basketball;but there are obvious differences between men and women in the fifth item.Men are more involved in strength exercises with fitness equipment,while female policemen like to practice aerobics;(4)Huaihua City police exercise alone exercises(5)Huaihua police chooses to exercise in the open area of ??the park the most;in terms of self-evaluation,the number of people who think exercise is necessary is the most;those who believe that physical exercise can enhance their physical fitness and maintain their health The number of people is the largest,and those whose purpose is bodybuilding,weight loss and shaping are the least;those who are satisfied with their own health are generally about the same as the general population;(6)Among the five dimensions of Huaihua police and occupational pressure,the family responsibility dimension has the highest pressure score,followed by In the dimension of working atmosphere,the pressure score of the organizational relationship dimension is the smallest;(7)Different types of police in Huaihua have greater pressure in the two dimensions of working atmosphere and family responsibilities;different genders of Huaihua police have greater pressure in the working atmosphere;except In addition to the personal development dimension,police officers of different age groups in Huaihua City are under pressure on the other four dimensions;police officers with different educational backgrounds in Huaihua City are under great pressure on the five dimensions of pressure;working atmosphere and family responsibilities are different incomes in Huaihua City The main source of pressure for the police;(8)Among the different demographic characteristics of the police in Huaihua,the average pressure of the family responsibility dimension is the largest;(9)The three core methods of the sports lifestyle of the police in Huaihua include exercise time,exercise duration,and exercise frequency.It is lowly correlated with the total score of occupational stress(R<0.3);(10)The sports lifestyle of different police types in Huaihua City police shows that the period of exercise is negatively correlated with criminal police and ordinary police;(11)Huaihua City police sports lifestyle The duration of exercise is negatively correlated with men,31-40 years old,criminal police,undergraduate,ordinary police,and police with an income of 5001-8000 yuan;(12)The exercise frequency of Huaihua police’s sports lifestyle is negatively correlated with men,criminal police,and ordinary police.There is a negative correlation;(13)The self-evaluation of Huaihua police’s sports lifestyle is positively correlated with the appearance of police graduates with a master’s degree;(14)The health satisfaction of Huaihua police’s sports lifestyle is positively correlated with the appearance of graduate students.