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Research On The Effect Of Short Tennis On The Physical Fitness Of Children Aged 7-10 And Tennis Forehand And Backhand Technique

Posted on:2020-10-17Degree:MasterType:Thesis
Country:ChinaCandidate:J WangFull Text:PDF
GTID:2437330575494522Subject:Sports teaching
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In today's society,people's living standards are constantly improving,and the economic level is also developing at a rapid pace.People are paying more and more attention to the quality of life and the layering of life.Under such circumstances,tennis has always been a popular aristocrat.The movement is also constantly advancing and developing,entering a period of rapid development,and the athletes in the tennis world have shown a trend of "small age,early training".Under such a trend,experts and scholars from all over the world have fully considered the developmental characteristics of children's physiology and psychology,and have followed the principles of tennis to develop short tennis.Short tennis meets the physical and psychological characteristics of children of all ages over 5 years old.It is a very effective method for children's tennis enlightenment.It is also the most effective scientific way for children to formally conduct traditional tennis learning in the future.Short tennis is made by tradition.Tennis innovation has evolved,so the basic principle of short tennis is the same as traditional tennis.If children learn short tennis,they will be able to master the tennis skill movements in a short period of time,and at the same time effectively improve their physical fitness.This paper studies 30 children aged 7 to 10 years in Yangzhou Lily Tennis Club,and compares the effects of short tennis teaching and traditional tennis teaching on children's tennis learning through experiments.The situation and the influence of positive and negative hand movements,analyze the advantages of short tennis for children,and provide theoretical basis for future children's tennis teaching.This paper uses literature methods,interviews,experimental methods and mathematical statistics to find out:(1)Through short tennis learning,children can better grasp the positive and negative hand movements of tennis,which has obvious advantages over traditional tennis and can lay a solid foundation for future tennis learning.(2)The effect of improving children's physical quality can also be achieved through short tennis learning.After the experiment,the physical quality of children learning through short tennis and children learning through traditional tennis is significantly improved compared with before the experiment.(3)During the short tennis teaching process,the children have been learning in the short tennis courts,and the range of running is small.The racket equipment used is also a mini racket designed according to their physical and mental characteristics,so the upper limb strength The improvement of the lower limb strength and the improvement of the lower limb strength are not as obvious as the traditional tennis.However,children using traditional tennis for tennis learning may cause damage to the child's body.The specific circumstances and reasons need further investigation.In order to promote the development of tennis and contribute to the development of excellent tennis reserve athletes,the following suggestions are made:(1)In the process of children's short tennis teaching,coaches should pay more attention to the formation of correct technical movement concepts at the beginning of children's learning.(2)Looking for a variety of ways and channels to solve the lack of short tennis coaches,while deepening the theoretical study of short tennis and perfecting the theoretical system of short tennis.(3)In the process of children's short tennis teaching,focus on strengthening children's footwork and physical fitness exercises.(4)In the process of children's short tennis teaching,pay attention to the amount of practice,including quantity and quality.(5)Adopt various forms to promote the popularization of short tennis in the country.The school can upgrade the venue with existing basketball venues and badminton venues to achieve a multi-purpose and promote short tennis.This campaign improves the utilization of the site.
Keywords/Search Tags:Short tennis, Traditional tennis, Child, Tennis teaching
PDF Full Text Request
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