An Analysis Of The Five-man Exercises In The 15th World Aerobics Championships

As the first official competition in the 2017-2020 cycle,the complete set of movement of the 15 th word aerobics championships to some extent represents the development trend of competitive aerobics under the new rules.This paper adopts the methods of literature,video observation,comparative analysis,expert interview and logical analysis and other research methods.Through a detailed analysis of the new rules for the 2017-2020 cycle,the paper studies the eight sets of movements in the final of the fifteen word calisthenic champion ships form the aspects of art completion,difficulty and lifting.In to grasp the new rules under the guidance of competitive aerobics choreography trend and on the basis of the rules and requirements analysis of competitive aerobics choreography trend and on the basis of the rules and requirements,analysis of china,s five-person,complete sets and the advantages of other countries complete and then provides theoretical reference value for the development of chines five-man aerobicsThe research results are us follows:(1)The 2017-2020 of competitive aerobics rules increase the importance of lifting the action quantified the art score,G+ and A+scoring criteria were added,projects will be judged more fairly;(2)Form the perspective of art:our country artistic score is the highest score since,it shows that our country has made unprecedented progress in artistic;(3)Form the perspective of completion:Romania get the highest completion score,but completion score has always been our advantage,therefore said this competition our country to enhance the complete set movement artistry and the difficulty movement primarily,thus the quality of the complete set of entire is neglected;(4)Form the perspective of music: Throughout the competition all countries music rate is higher than the prescribed range,but the Chinese team was only 153.97 BPM,compared with other teams,it is the lowest rate,so there is a lot of room for improvement;(5)The transition and connection movements become one of the important factors for artistic evaluation,the Chinese team in the in the transition and connection of the choreography process,although improved the difficulty coefficient,but the lack of quantitative guarantee,Lead to the use of is not rich enough,insufficient space utilization,and other problems.According to the research results,the following Suggestions are put forward for the current situation of five-man gymnastics in China:(1)In terms of rules:Coaches should fully interpret the rules and make up a complete set of actions that meet the requirements of the rules under the guidance of the rules,in order to obtain the domestic and foreign referee's approval,obtains the satisfactory result;(2)In artisticaspect:Our counties should pay attention to the arrangement and use of G+ and A+movements in the whole set of movements,so as to improve the artistic value of the whole set of movements and obtain A good artistic score;(3)In completion aspect:Coaches should improve the standardization and unity of the technical skills of Chinese athletes,improve the consistency,and strengthen the training of athletes to improve their competitive ability to ensure the quality of action,it is suggested to pursue higher difficult movements and artistic arrangement on the basis of guaranteeing the completion quality;(5)In transition and connectivity aspect:On the one hand,our countries should increase the number of transition and connection actions in the complete set of movements,and improve the site and space utilization,On the other hand,our countries should not focus on difficult movements,which do not represent beauty.Instead,transition and connection movements should be viewed from an aesthetic perspective,and movements with high artistic value should be arranged to enhance the overall artistic value of the whole set of movements.