| Health is the eternal demand of human beings.Facing a large number of "sub-health" people,the state has successively issued several opinions on accelerating the development of sports industry and promoting sports consumption and the outline of "healthy China" 2030 plan,which actively advocates healthy life.Both "healthy China" and "national fitness" have become national strategies.Such a huge statistical data of chronic diseases can hardly achieve satisfactory therapeutic effect by clinical drug treatment alone.However,it has been proved that exercise has obvious effect in "treating the disease before it is cured" and preventing and curing chronic diseases,and can play a huge social value.Therefore,it is necessary to establish a prevention oriented method to improve the physical health level of the whole people,prevent and cure sub-health and promote chronic diseases through "exercise prescription" It is imperative to integrate physical and medical rehabilitation.In order to better implement the "integration of sports and medicine",this paper establishes the guidance content system of social sports instructors under a series of related documents issued by our country through the research methods of literature,Delphi,questionnaire and mathematical statistics.Through the investigation of the age and gender of the masses and social sports instructors,the time of participation,the project,the education level and the motivation of participation,and the investigation and analysis of the current situation of the guidance content of social sports instructors,through the comprehensive understanding of the current situation of the guidance content and the needs of the masses,the expert consultation table of the guidance content system of social sports instructors is preliminarily formulated,and After two rounds of expert consultation,a scientific,reasonable,simple and practical "social sports instructor guidance content system" has been developed,which is in line with the spirit of "integration of sports and medicine".Through the research,the following conclusions are drawn: 1)at present,the main problems in the social sports guidance service in our country are: monotonous content of daily sports activities,serious brain drain;serious aging of the instructor team,low level of education;aging of knowledge and skills sources,uneven level differences;lack of systematic medical knowledge system,low service efficiency;2)building the integration of sports and medicine back Under the circumstances,the guidance content system of social sports instructors should be based on three principles: people-oriented principle,diversification principle and scientific principle;3)After issuing 100 social sports instructor questionnaires and 200 mass survey questionnaires,after analyzing the results of the questionnaire,a preliminary list of social sports instructor guidance content system indicators under the background of physical and medical integration will be prepared.15 experts were asked to conduct three rounds of surveys and revisions of the expert questionnaire,and concluded that the final guidance content system consists of two first level indicators(fitness technical guidance,health theory guidance),seven second level indexes(technical skill guidance,fitness exercise plan guidance,sports)Shanghai's first aid method,physical rehabilitation means,monitoring of fitness process,traditional Chinese medicine health care,scientific fitness theory guidance),24 three-level indicators(explanation method,error correction method,demonstration method,leading practice,exercise plan guidance for common chronic diseases,flexibility exercise plan guidance,whole body endurance exercise plan guidance,muscle strength exercise plan guidance,freehand cardiopulmonary resuscitation method guidance,open First aid guidance for traumatic soft tissue injury,first aid guidance for closed soft tissue injury,Heimlich maneuver guidance,psychological adjustment,massage guidance,guidance(Medical Gymnastics),heart rate / pulse measurement method,subjective feeling measurement method,sweat measurement method during exercise,breath measurement method,dietotherapy guidance,scraping guidance,cupping guidance,basic fitness knowledge,fitness(Taiji Fist,dance and so on). |
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