Study On The Effects Of Special Physical Training On Technical Ability In Tennis Teaching

OBJECTIVE: This study is to add physical training to tennis teaching.It explores the impact of physical training on tennis technology learning and establishes the important role of physical training in special technology learning.It aims to add physical training to college physical education teachers in special technical teaching.Provide valuable advice and provide reference for the impact of physical training on the learning skills of sports majors.Methods: This study used literature data method,questionnaire survey method and mathematical statistics method to study 30 sports professional tennis enthusiasts.The 30 subjects selected from the experimental subjects were divided into experimental group and control group.A group of specialized physical training is conducted as an experimental group,and special physical training is arranged during the class.One group served as a control group only for teaching tasks.After 18 weeks of physical training for the experimental group,the two groups were tested and the results were analyzed and discussed.Results: 1.Through the 18-week special physical training,there was a significant difference between the experimental group and the control group in the fan-shaped running test,which was mainly the rapid standing support,the folding run and the rice running in the physical training of the experimental group.Special training has significantly improved the sensitivity of students.2.Through the 18-week special physical training,the physical quality of the experimental group before the experiment is significantly improved compared with the physical quality after the experiment.The surface physical fitness training has positive effects on the physical explosiveness,speed,endurance and coordination of the experimental students.effect.3.Through the 18-week special physical training,comparing the special technical scores of the experimental group and the control group,the techniques of the students in the experimental group in the positive and negative hand hitting and serving were more obvious than those in the control group,indicating that the special physical training can help.For students to better master the tennis special technology.4.Through the 18-week special physical training,the students in the experimental group realized that adding physical training in the study of tennis technology is very helpful to improve the learning and mastery of their own technology.Suggestions: 1.In the teaching of special technology,physical training content should be added.Physical training not only allows students to better master the special skills,but also helps to improve their physical fitness.2.Physical education curriculum should increase physical fitness training courses,so that more students can understand the knowledge of physical training,plan scientific exercise programs,and let students experience the fun of sports.3.Develop different physical training programs for different sports.Each sports project has its own characteristics.When formulating the physical training program,it combines the characteristics of the project to develop a scientific and reasonable special physical training program.