The Special Physical Training Methods And Transplantation Among The Tennis Elite

Any development of sport event should depend on the communication with otherinformation and assimilate other methods adapted for its development， We cansummarize the existing training methods was borrowed from the training methods andget the more conducive to tennis training method，so as to achieve high training effectand training results，go to its dregs，takes its essence. This study by tennis athletesspecial physical training method of transplantation as the research object，And in thepaper，we use literature，interviews，mathematical statistics to analysis and research，The conclusions were as follows：1、Special physical ability is accord with human body physiology anatomycharacteristics、Sports and its technical characteristics，and in order to meet the need ofcompetition，let body shape, organ function and sports quality integrated application inthe competition.2、Sport events transfer on physical training method could be defined as a way totransfer one or some physical training methods to others and accomplish a series of newsport event training methods creatively. Physical training methods and means oftransplantation include interior transplant、sport event group transplant、imitationtransplant and improved transplant. Tennis player special physical ability All transfersshould observe some basic principles：being feasible，being purposeful，being creative.3、Tennis special power mainly includes：Serve and Smash、forehand and backhandhit、forehand and backhand chop、forehand and backhand volley. The specific speedmainly includes：The bottom line speed、from bottom line to net speed、 return ofservice and Scram quickly moving speed. Special endurance mainly include continue torun endurance、move the rhythm and competition endurance.4、Tennis special strength training methods to transplant way mainly comes from throw in track and field、toss a softball、badminton、table tennis、baseball、etc. Its maintypes are imitation transfer. Mainly include training methods have dumbbells weighttraining、pulling a rubber band training、increased racquet speed etc.5、Tennis specialty speed methods to transplant way mainly comes from Track andfield speed、Varied direction running、Pace badminton etc. Its main types are imitationtransfer and improvement transfer. Mainly include training methods have Scram hurryup running training、Forward and backward training、Change in the four corners runtraining、cross step running、appel training.6、Tennis specific speed endurance and strength endurance methods to transplantway mainly comes from more ball table tennis training、Track and field runningpractice、the basketball movement endurance training、 badminton、volleyball、etc. Itsmain types are imitation transfer. Mainly include training methods have increasetraining number of times、the interval training method to improve speed endurance andany balls training method and training means such as excess of actual combat training。7、Tennis specialty agility and flexibility methods to transplant way mainly comesfrom Track and field、football、badminton、yoga etc. Its main types are imitation transferand improvement transfer. Mainly include training methods have upper arm flexion andflexible qualities、internal rotation and outward rotation、Ribs pressure shoulder、Swingleg and leg pressing training、develop agility. Can do some of the hip、calves、ankles、fingers and wrist joints training.