Research On The Relationship Between Youth Physical Exercise And Self-concordance

Teenagers are the future of the motherland,the hope of the nation and the reserve force for the great rejuvenation of the Chinese nation.Adolescence is an important period for the formation of ideals,beliefs and world views.However,the contradiction between t he physiological maturity and the psychological maturity,the contradiction between the ind ependent consciousness and the cognitive ability in the growth process of teenagers may e asily cause the internal inconsistency and incoordination of psychological problems.Correct sports lifestyle is conducive to the promotion of individual self-concordance.In the proce ss of daily life and learning of teenagers,the role of teenagers self-concordance is often i gnored and not paid enough attention to.Therefore,it is necessary to further study the rol e of physical exercise in teenagers self-concordance.Psychological resilience is one of the important factors affecting Self-concordance.The refore,we introduce psychological resilience variables to specifically analyze the correlatio n between physical exercise and Self-concordance.By analyzing the correlation among phy sical exercise,psychological resilience and self-concordance,this study provides theoretical reference for improving and enhancing the degree of teenagers self-concordance,and provi des beneficial Suggestions for relevant management departments in making plans.Based on the previous studies,this study used the 《Sports Rating Scale》,《Psychol ogical Resilience Scale》 and 《Self-concordance Scale》 to test 1,000 young people in H enan Province.After recovery,SPSS22.0 and AMOS22.0 data software were used for stati stical analysis.The research results are as follows:(1)At present,the amount of physical exercise of teenagers mostly belongs to small amount,and the exercise mode is mainly running with single exercise items.There were significant differences in the amount of physical exercise among teenagers in terms of gender,grade,place of origin and education level of parents.In terms of score,boys are higher than girls,junior high school higher than primary school,university and high school,urban higher than towns and villages,college and junior college higher than graduate students and above,high school and junior high school and below.More attention should be paid to girls,senior high school,rural areas,and young people whose parents have received junior high school education or less.(2)The degree of teenagers psychological resilience is above the average,and there are significant differences in the degree of teenagers psychological resilience between the place of birth and the degree of parental education;In terms of scores,cities are higher than towns and villages,and parents’ education level is higher than high school,junior high school and graduate school.Teenagers self-concordance level in medium high,Self-concordance in grade,students and parents education level exists significant difference,The degree of self-concordance in primary schools is higher than that in junior high schools,senior high schools and universities;the degree of selfconcordance in urban teenagers is higher than that in towns and rural areas;the degree of selfconcordance in teenagers whose parents have received college or junior college education is higher than that in high schools,junior high schools or below and graduate students or above.Therefore,more attention should be paid to universities and rural areas,and teenagers whose parents have received graduate education or above should have lectures on how to improve psychological resilience and self-concordance,and learn self-regulation.(3)Physical exercise has a direct influence on teenagers psychological resilience.There were significant differences in the exercise intensity,exercise time,exercise frequency and amount of exercise in psychological resilience of teenagers.There was a significant positive correlation between physical exercise,exercise intensity,exercise time,exercise frequency and psychological resilience.among them,the highest score on psychological resilience in moderate exercise amount,shows moderate amount of exercise is conducive to improve the level of teenagers psychological resilience.The exercise time and frequency entered into the regression equation of psychological resilience,indicating that the exercise time and exercise frequency had the greatest influence on psychological resilience.(4)There are positive effects between physical exercise and teenagers self-concordance.There were significant differences in exercise time and frequency,and there were significant correlation between exercise intensity,exercise time,exercise frequency and physical exercise and Selfconcordance.The intensity of exercise entered the regression equation of self-concordance,indicating that the intensity of exercise had the largest prediction of self-concordance(5)Physical exercise is not significant in the direct path of teenagers Self-concordance,but in the indirect path that physical exercise affects teenagers self-concordance through enhancing the level of psychological resilience.Therefore,psychological resilience plays a complete mediating role between physical exercise and self-concordance,and the indirect effect accounts for 63.6% of the total effect.