Research On Correlation Between College Students Physical Activity Status And Physical Fitness Test Results

Research purposes:Through the investigation of physical activity status and physical fitness test results of non-sports undergraduates in Jiangxi Normal University,the status of physical activity and physical fitness in students of various types and different strengths was analyzed.Physical activity and physical fitness tests were also performed.The results of the survey were used for correlation analysis to explore the correlation between the physical activity of each type and intensity and physical fitness test scores.Research methods:1.Use the "International Physical Activity Questionnaire-long,IPAQ-long" to conduct a physical activity survey of 1,794 undergraduate students majoring in non-sports majors at Jiangxi Normal University.2.For 1,794 undergraduate students majoring in physical education at Jiangxi Normal University,physical fitness tests were performed.The indicators include height,weight,vital capacity,sitting forward flexion,50 m,standing long jump,pull-ups,sit-ups,1000m/800 m..3.The correlation between the results of the physical activity survey and the results of the physical fitness tests were analyzed after logical review.Research result:Study One: Investigation and Analysis on the Status Quo of College Students’ Physical Activity and Their Physical Health-Taking Jiangxi Normal University as an Example1.Physical activities of different genders: In addition to occupational-related physical activity,there was a significant difference in the average physical activity between boys and girls(p<0.05);housework,leisure,walking,high-intensity physical activity,etc.Very significant difference(p<0.01).housework,walking,and moderate-intensity physical activity were higher than boys,and boys had higher leisure and high-intensity physical activity than girls.2.Physical Activity Amount of Different Grades: In addition to occupational-related physical activity,the difference in physical activity between each grade and each intensity is significant(p<0.01).Freshman and sophomores in their freshmen and sophomores have higher total amount of physical activity and physical activity than seniors and seniors.3.Seated time: There was a significant difference in the length of sitting time between boys and girls on the working day(p<0.05).The duration of sit-in for girls was higher than that of boys.There was a significant difference in the duration of sit-in between working days and rest days among different grades(p<0.01),and the duration of sit-in for seniors and seniors was higher than that of freshmen and sophomores.4.The differences in physical fitness tests between different genders and grades are significant(p<0.01).The total score of physical fitness tests of girls is higher than that of boys.Study 2: Correlation between Physical Activity and Physique Health Test Performance of College Students1.Relevance of different types of physical activity and fitness test scores: There was a positive correlation between physical activity in traffic and endurance category scores(p<0.01);negative correlation between housework-related physical activity and weight was significant(p<0.01),significantly correlated with vital capacity and physical fitness test scores(p<0.01);physical activity during leisure time was negatively correlated with body weight and 50M(p<0.01),with vital capacity,standing long jump,endurance The category scores were positively correlated and the relationship was very significant(p<0.01).2.Correlation between physical activity and fitness test scores of different strengths:Physical activity of walking is positively correlated with the standing long jump and endurance category scores(p<0.01),negatively correlated with 50 M and significant(p<0.01);medium-intensity physical activity was negatively correlated with body weight and 50M(p<0.05),and was positively correlated with standing long jump,endurance category score,and physical fitness test score,and had a significant relationship with standing long jump(p<0.05).The relationship between endurance category scores and physical fitness test scores was very significant(p<0.01).High-intensity physical activity was positively correlated with endurance category scores and physical fitness total scores(p<0.05).There was a negative correlation with 50M(p<0.05);total physical activity and lung capacity,standing long jump,physical fitness test scores were positively correlated with vital capacity,standing long jump,physical fitness test total score,and had significant relationship with vital capacity and physical fitness test total scores.(p<0.05),the relationship with standing long jump is very significant.Negative correlation with 50 M and very significant(p<0.01).2.Seated time: Sedation duration was positively related to BMI and the relationship was significant(p<0.01).There was a negative correlation with the endurance category score,and the relationship was very significant(z<0.01).Analysis conclusion:1.The physical activity of undergraduate students in non-sports majors of Jiangxi Normal University differs significantly between gender and grade level.Girls’ housework,walking,and moderate-intensity physical activity were higher than boys,while boys’ traffic travel,leisure time,and high-intensity physical activity were higher than girls;physical and mental activities for senior year and second year were higher than juniors and seniors..College students’ average daily sit-in time is more than 5 hours.Girls sit longer than boys when they sit still.Seniors sit for the longest time.2.The overall physical health of college students is currently at a passing level.The overall physical test scores of girls are better than those of boys.The test scores of freshmen and sophomores are better than those of juniors and seniors.In the test indicators of form and function,body weight and BMI showed an increasing trend with the grade,and the vital capacity and body mass index decreased with the increase of grade.In the physical fitness test indicators,the college students’ endurance quality scores are good,but their overall strength is low.3.The correlation between physical activity status and physical fitness test results is relatively low,but there is a significant correlation between some indicators.The amount of physical activity on the body weight,BMI,vital capacity and endurance category scores and the total physical fitness test results are higher than the speed and strength.