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A Research On The Influence Of Core Strength Training On The Rotating Ability Of Children Learning Latin Dance

Posted on:2020-03-01Degree:MasterType:Thesis
Country:ChinaCandidate:X WangFull Text:PDF
GTID:2415330578451316Subject:Sports teaching
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Objective: Whether it is Latin dancers or amateur children Latin dancers,rotary movements play a vital role in Latin dance.Introducing core strength training into children’s Latin dance training and choosing suitable core strength training program will help to improve the trainer’s self-control ability,and at the same time can make the training content more plentiful,stimulate the trainer’s interest in learning and have a good effect in promoting the completion of rotary movements.This article carries on the kinematics analysis to the rotary movements making a more accurate and clear understanding of how the core strength training plays the role to the rotary movements completion.Methods: According to the characteristics of Latin dance,the physical and mental development of the experimental subjects and the results of expert interviews,the corresponding training contents and test indicators were determined through the literature method,expert interview method and comparative experiment.The experimental subjects of this study are 24 students of Xi’an Children Latin Dance Training Class.They are randomly divided into experimental group and comparison group with 12 students of each group.They are given special training in the same form and content.The comparison group has the same training content.The experimental group was conducted 8 weeks of core strength training.Kinematics analysis was carried out on the data measured before and after the experiment in the experimental group and the comparison group,and the relevant kinematics data were collected and analyzed.Conclusion: It is known that the rotation ability of children can be effectively improved after core strength training which conforms to the law of physical and mental development through the analysis of the data obtained before and after the experiment by kinematics method.Suggestions:1.Introducing the core strength training into the children Latin dance amateur class can enrich the training content of the amateur class,stimulate the students’ learning pleasure,and significantly improve the learners’ rotation ability.2.Analyze Latin dance rotary movements with kinematics method can avoid subjective judgment and obtain quantitative experimental results.This is very important for studying Latin dance movements accurately and objectively and it can be frequently used in research.3.Latin dance involves the movements of multiple joints and muscle groups,so besides core strength training,pay attention to the training of ankle joints and shoulder joints for a better completion of technical movements.
Keywords/Search Tags:core strength training, Latin dance, rotation ability
PDF Full Text Request
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