Research And Practice Of Drum Circle Music Therapy To Relieve The Psychological Pressure Of College Students

With the advent of the era of 5 g,the development of high-tech,make people social life and ideology,great changes have taken place in the context of the college students in the face of learning,economy,family,emotional,interpersonal,and employment tend to generate pressure,lead to a lot of psychological problems and seriously affect their study life and the future development,the problem of serious has aroused widespread attention,and look for the effective ways to solve this problem and methods also become the subject of much attention.It is from this social background that drum circle music therapy emerges from the historical level and presents itself to us.Drum music originating in the African drum music,its original function is through the drummers drumming different rhythm to convey information,after the transformation,the father of American music drum circle treatment in the early 90 s name for the drum circle,and as a form of entertainment in the United States,music therapy research practice,and make its development into a treatment group improvisation.It is widely used in psychological decompression and interpersonal disorder intervention.In 2008,Korean scholars introduced drum circle music and its therapeutic principles to China,which caused a strong response and provided new thinking and creativity for people to study and relieve the pressure from all aspects of society.Based on this,the author takes alleviating the psychological pressure of college students as the key point,and tries to make a little contribution to the physical and mental health of numerous students through the research on the intervention of drum circle music therapy.In this study,the empirical method was adopted to screen the subjects through college students' stress scale,anxiety scale and depression scale,and the subjects were divided into experimental group and control group.The experimental group was given six rounds of drum circle music training,and the data of the experimental group and control group were compared and analyzed after intervention.The results of the intervention showed that the pressure in the experimental group decreased significantly and showed a significant difference compared with that in the pretest,while the pressure in the control group increased significantly compared with that in the pretest,which constituted a significant difference.Drum circle music training techniques have a significant effect on reducing college students' stress.