Study On The Current Situation Of Pregnant Women's Physical Exercise In Kaifeng City

Women's health has been paid great attention in our country.Therefore,the National Population Development Plan(2016-2030)requires that “improve the service system of maternal and child health and family planning,and improve the capacity of maternal and child health and family planning ”.At the same time,the “Healthy China 2030” Planning Outline issued by the CPC Central Committee and State Council clearly states that it is necessary to “give full play to the positive role of scientific fitness for all in health promotion,prevention and rehabilitation of chronic diseases,” and calls for reinforcing the health interventions for key populations such as women and the elderly,and promoting their fitness activities.Pregnancy is an important and special period in a woman's life.It is of great significance and far-reaching influence to pay attention to and promote the physical exercise of pregnant women to their own health and fetal health.However,at present,the development of physical exercise of pregnant women in our country is not ideal.There are still many problems in the process of development,such as lack of cognition,lack of scientific exercise and so on.Therefore,the status quo of physical exercise during pregnancy,the problems existing in the exercise process and the guidance status are worthy of further study,providing a theoretical basis for giving full play to the advantages of physical exercise in the health promotion of pregnant women.This research takes the current situation of pregnant women's physical exercise in Kaifeng as the research object,and adopts the methods of literature,questionnaire,interview,mathematical statistics and so on.The present situation and influencing factors of pregnant women's physical exercise in Kaifeng city were investigated and the relevant data were collected.The information was input and sorted by EXCEL2016,and the effective data were processed by SPSS22.0.On this basis,the basic situation of pregnant women in Kaifeng City,pre-pregnancy physical exercise situation,the current situation of physical exercise during pregnancy and related factors and influencing factors were analyzed and discussed.At the same time,this paper summarizes the problems existing in the process of physical exercise of pregnant women in Kaifeng City and puts forward the concrete countermeasures and corresponding suggestions,in order to promote the development of physical exercise activities of pregnant women in Kaifeng City,and to improve the physical and mental health of pregnant women in Kaifeng City.Through the analysis of the study,the following conclusions are drawn:1.The present situation of physical exercise of women during pregnancy in Kaifeng city:(1)the attitude of physical exercise is more positive,but the cognition of relevant knowledge and methods is insufficient;(2)the motivation of participating in exercise is guided by improving the health of fetus and itself,and different demands are shown in different stages of pregnancy;(3)combined with the frequency,time and intensity of physical exercise of pregnant women,physical exercise is not scientific enough;(4)compared with before pregnancy,the demand for physical exercise is greater and the safety concerns are increased;(5)most of them tend to exercise with their families,and choose exercise places nearby;(6)there is a lack of professional guidance in the process of exercise,and the consciousness of safety supervision is relatively weak.2.The main factors affecting the physical exercise of pregnant women in Kaifeng city and the existing problems:(1)lack of guidance on exercise during pregnancy and do not get the methods of physical exercise;(2)unscientific ideas hinder physical exercise,especially the idea that "physical health does not require exercise";(3)work and housework are busy and spare time is too little to participate in exercise;(4)lack of hardware resources and convenient and suitable facilities;(5)the strength of social support is weak,mainly unaccompanied,especially the company of family.3.The countermeasures to promote the physical exercise of pregnant women in Kaifeng city are as follows:(1)to strengthen the propaganda of women's physical exercise during pregnancy,and create an active physical environment;(2)to strengthen the construction of pregnant women's physical exercise instructors and improve the level of guidance;(3)to improve the venues and facilities for physical exercise,especially in the provision of targeted facilities for pregnant women;(4)to attach importance to and give play to the strength of family support,improve the enthusiasm of pregnant women to exercise;(5)explore and promote the service mode of the integration of sports and medicine,and improve the efficiency of physical exercise to promote health.