Obese Male College Students Health Behavior Research In South Of Jiangsu Area

The world today is the competition of talents.It is healthy competition.Studies have shown that a dietary pattern,reasonable physical activity,the formation of adequate sleep and good health behavior,is to enhance the life and quality of life before.College students are important human resources in China,plays an important role to guide the development of future economic and social innovation and sustainable development.So to improve the students' health awareness,healthy behavior is particularly important.The current college students' understanding of health significance,has its own health behavior problems,and the formation of health knowledge and practical action distance health risks behavioral factors resulting in increased gradually,which not only can lead to premature death and disability prevalence,adolescents,and its influence has been extended to the adult stage,become Cause of adult death,illness and main causes of social psychological problems.College students' life style disease more common,health problems caused by unhealthy lifestyles have become increasingly prominent,such as do not eat on time,stay up all night playing games,lack of sleep,smoking and drinking,lack of physical exercise has become a common problem affecting the mental health of college students,lead to physical the quality index of college students continued to decline,the rate of overweight or obesity increased year by year.Based on the above,this article will focus to the South of Jiangsu region of the obese male students in this group,the focus of the Obese College Students(BMI = 24)and students(BMI = 17.9 ~ 23.9)factors of health behavior and the similarities and differences and influence,and randomly selected Suzhou,Wuxi,Zhenjiang's six universities(Soochow University,three regions Suzhou Agricultural Vocational College,Jiangnan University,Wuxi Institute of Technology,Jiangsu University of Science and Technology,Career Technical College,Zhenjiang)male surveyed college students(215 male students were obese,normal weight males 227),the use of literature,interviews,questionnaires and other methods of the diet behavior,exercise behavior,daily time allocation,health awareness and self evaluation and other aspects of the investigation and the analysis and conclusions are as follows:(1)diet obese male college students in South of Jiangsu area is not reasonable,irregular diet.Overall,the proportion of male students often drink per day or up to 44.6%,selection of carbonated drinks in obese boys ratio as high as 40.0%.and,in higher vocational colleges,as the grade increased,obese boys choose the proportion of carbonated drinks obviously increased in obese boys.Diet as "time,not quantitative" the highest proportion,accounting for 42.3%,daily or regular intake of snacks accounted for 44.7%,in addition,obese boys bedtime snacks is a serious phenomenon.(2)the South of Jiangsu area obese male college students lack of exercise.Higher participation in obese boys extracurricular physical exercise,but exercise intensity is small,the effective load is low.The time,place,and sports movement partner is the main influence for college students to participate in extracurricular physical exercise for obese boys.Low intensity exercise times higher than the proportion of normal male,high intensity exercise was lower than normal boys.The factors of undergraduate extracurricular exercise for obese boys "no place" the highest proportion,accounting for 44%;the student extracurricular training in higher vocational colleges.The influencing factors for the "no time" the highest proportion,accounting for 48.4%.in addition,the daily physical activity in obese boys than normal little boys.(3)the South of Jiangsu area obesity male college students overall time allocation is not reasonable,it needs to be further improved.Male college students stay up late is a serious phenomenon,and sit or sleep a long time.Late phenomenon is more common in obese boys in obese boys more than zero frequency of sleep for a week "3-4" ratio(31.6%)than the normal boys(23.8%)high 7.8 percentage points;the frequency of "more than 5 times the proportion(18.6%)than the normal boys(12.8%)5.8 percentage points higher.In addition,the obese boys one day and night sleep time and leisure time than normal male growth.(4)the South of Jiangsu area health of obese male college students lack of awareness,get some relevant knowledge into the low conversion rate of action in obese boys.Health conscious than normal boys,but the initiative to acquire health knowledge than normal weight boys."Very active" obese male student ratio is only 6.5%,still higher than the normal the boys(9.3%)2.8 percentage points lower,to acquire knowledge in a completely passive state of the obese boys proportion for 17.7%,than the normal boys(12.8%)4.9 percentage points higher than undergraduate students.In addition,the initiative of students in higher vocational colleges is higher.(5)the South of Jiangsu area obesity boys overall self evaluation is not high,easy to underestimate the proportion of boys considered obese.Self learning ability of their own "very good" for 16.7%,than the normal boys(26.4%)9.7 percentage points lower.In addition,some effects of obesity on the psychological health of the students and make the students confidence,a sense of inferiority.