The Cause And Prevention Of Dance Injury In Secondary School Ballet Students

Dance is a body language to express the unique art of expression,so the primary task of professional dance education is the "material" for dance performances of the physical ability and technology development and training to create a very expressive of the body.However,dance is different from the daily action,especially ballet moves because of its unique technical principles and performance skills to break the law of the natural movement of the human body,challenging the limits of the human body.Therefore,the probability of injury is relatively large.Its consequences will inevitably affect the quality and level of completion of the action,and then even more can be directly be ruined stage career.Therefore,it is very important to find out the causes of injury and to actively prevent injury.Dance training is the basic form and the necessary way to cultivate dancers.Whether or not it will directly affect the quality of training,but the non-scientific training method is the important reason leading to the injury.Secondary dance school is the first and the most important step to realize the transformation from the ordinary people to the professional dancers.Therefore,it is very important to protect the health of the dancers from the source and practicing the dance injury prevention.To this end,this paper to Shanghai Dance School ballet professional’s students as the object of investigation,the ballet injury status and characteristics of a targeted exposition and analysis.On this basis,from the main and objective aspects of the damage caused by a more comprehensive and in-depth analysis.The root cause lies in the teaching both sides lack a certain dance human scientific knowledge,resulting in a lack of certain scientific dance training,leading to injury occurred.Therefore,this paper provides injury prevention and prevention measures from the aspects of student training,teacher education and medical supervision in the study of dance injury prevention from the perspective of dance human science,so as to provide a highly safe training environment for all dancers,In order to avoid unnecessary damage,to protect the health of dancers,to maintain evergreen artistic life.