8-11 Years Old Juvenilc Football Players Agility Training Method Research

The attack and defense conversion of modern football is extremely fast,which not only requires the forward move?backward move?sideways move and diagonally move of the athelets,but also needs the rapid change of direction ? the emergency stop of fast-moving and the static state's change to full speed of the athelets.On the field,the defenders need to closely follow the offensive players to prevent breakthrough and waiting for steal.When attacking,the players need to protect dribble and skip past opponents and the players without the ball should move rapidly in order to take a pass or shoot.All this special characteristics of football requires high sense of agility of the players,so the special agility of football players have definite and profound effects to the success of the competition.And it is also one of the key points to win the football competition.The nervous system develops eralier and is also the most rapid growth system of humans' growth and development,which has profound plasticity during the juvenial period.For example,6-12 years old kids have better sense of thythm,7-11 years old kids have good spatial orientation abilities,7-12 years old kids have good reactivity and so on,which provide good condition for the development of agility.All this shows that juvenile period is the sensitive time of agility training.The appropriate training methods and suitable load could fully stimulate agility training and half done the tarining effect.But most of our current research on juvenial special agility training methods are just generalities and with no detailed introdeuction and analysis of training methods.Therefore,it is particularly important to design and layout scientific training methods that suit the children'physical development and the characteristics of football.This paper designs sixteen kinds of special and sensitive quality training methods for young soccer players,and nine of them were selected and examined by experimental research using comparative analysis and mathematical statistics,this was done to to verify the effectiveness and feasibility of these training methods.In this paper,56 young soccer players in Dongying District Soccer Elite Training Camp were chosen as the experimental object.After applying the sensitive and qualified training program discussed in this paper,other kinds of test were also conducted,such as Nelson selection test,which reflects the sensitive qualities of soccer players,Sensitive test,Illinois sensitivity test,AFL(applied with balls)sensitivity test and those sensitive test in which indicators were tested,the resulted was analysed in statistical manner,conclusions will be explained as following:1,the training methods which are designed with rich,diverse and competitive,soccer-specific sensitive quality are more in line with the special characteristics ofchildren's soccer special qualities and development law,in this way,children's sensitive quality in the period of cultivation would be significantly improved.2,In this study,the results of the hexagon sensitivity test,the Illinois sensitive test and other test,which are reflected in the dynamic quality of the soccer players,show significant differences before and after the experimental group,which indicates that the design of the“over the mountain”“Cooperation”,“shadow chase”and other special sensitive quality training methods can effectively improve the young football players` action sensitive quality level.3,The results of this study show that the scores of Nelson selection test of soccer players' reaction quality are significant difference before and after the experimental group,which shows that the design of “coordinate movement”,“Hexagonal ball 21 points game”,“dazzling” and other special sensitive Quality training methods can effectively improve the response of children soccer players sensitive level.4,The result in this research did not show significant change in the football players with the ball's sensitive quality AFL(with ball)sensitivity test in the experimental group before and after the experiment,however,when it is compared to the pre-experimental results,the increase rate was enhanced much higher than the control group.This paper describes the design of the “snake dribbling”,“pendulum pass”,“through the line of fire”and other special sensitive quality training methods which could to some extent enhance the level of sensitive of the young players.5,The experiment group's test score is significantly increased compare to the control group in the AFL test(with ball),the Hexagon test,the Illinois test and the Nelson select reaction test,which directly shows the paper's training plan of special agility on improved juvenile football players special agility level has a profound advantage compare to the traditional agility training plan.