Physiological And Biochemical Monitoring Of Latin Dancers, Physical Condition Before Training

In recent years, the rapid development of China's sports undertakings dance and Chinese dance into the international sports relatively mature, which is China's Sports Dancers dance superb technical and professional athletic ability are closely related. By Physiology and Biochemistry Index of Latin players before the training period, to keep abreast of the players physical condition after training, on the one hand to help Latin scientific guidance of coaches training, adjustment rich Latin dance training program to improve the competitive ability of Latin Dancers so in the game in the best competitive state; on the other hand can before the Latin dance training content to define, for the construction of Latin dance training before the training patterns of physiological and biochemical index evaluation system and Latin dance before the training period, to provide scientific references, filling sports dance training research gaps,better promote the development of sports dance.In this paper, to prepare for the 2015 second CEFA National Ballroom Dancing Championships in Wuhan Institute of Physical Education 13 Latin dance team of 13 players for the study, the determination of the players before training heart rate, blood lactate using test method, blood and changes in body composition and other indicators, through the players physical condition four weeks before the training period, physiological and biochemical monitoring, the following conclusions:Pairs of players before the training session monitoring results:? pre-match training session planning activities of a general load and small load strength, aerobic oxidation of energy supply; in the basic Latin dance exercise special part moderate load and high load strength, aerobic oxidation for energy-based, oxygen-free energizing start to simulate the game exercise part is a large load and ultimate load strength to anaerobic energy supply based. Simulation game part-load strength is greater than the special Latin dance exercise part; the end part of a general activity load and small load strength, aerobic oxidation of energy supply.? simulation training session before the game five dance heart jump section experienced a steady and rapid rise of the retention period, reflecting the blood lactate accumulation of load intensity reached(18.4 ± 5.68) mmol / L. Following the adjournment of a samba dance entered the anaerobic metabolism of the body area in the first three rumba in the body has begun to anaerobic metabolism-based.? heart rate and blood lactate indicators Evaluation Latin Dancers load strength training.Monitoring of training for the players before the game drawn:? BMI players before the game training of routine blood and body composition indicators reflect the appropriate strength training before, overtraining situation does not appear; and good players to play anactive in the second session of the 2015 International Ballroom Dancing Championships National CEFA made a superior race results, indicating that the coaches before the training program is reasonable and effective.? routine blood indicators of HB, RBC, HCT, WBC and other indicators of body composition and body mass index can be valued as Wuhan Institute of Physical Latin Dancers of training before the game to adapt to the situation, whether overtraining and whether the motion sensitive indicator of anemia.? players before the end of the training period increased strength and endurance, protein and mineral content is still insufficient, has not been sufficient supplementary training period.