Effect Of Ba Duan Jin On Depression And Sleep Quality In Patients With Mild To Moderate Depressive Disorder

Purpose:This study intends to patients with mild to moderate depressive disorder as the research object,through a randomized controlled study design,systematic observation and measurement of the practice of Ba Duanjin of the mild to moderate depressive disorder in patients with sleep quality and depression improvement,to explore the efficacy of Ba Duanjin to improve sleep and depression,so as to provide a new therapy of depressive disorder patients for clinical intervention.Methods:This study adopts randomized controlled trials,a total of 135 patients with mild to moderate depressive disorder who had sleep disorders were enrolled in the outpatient department of the second hospital of Shanxi Medical University,who were randomly divided into three groups: experimental group,control group and blank group,each group of 45 cases.The experimental group in our department on the basis of conventional drug therapy with Ba Duanjin,the control group in our department on the basis of conventional drug therapy with brisk walking exercise,the blank group in our department for simple drug therapy.The intervention time was 8 weeks,the baseline survey was conducted with HAMD and PSQI at the end of 0,4,and 8 weeks to evaluate the patients in the three groups.Finally,the scores of the experimental group,the control group and the blank group were collected and analyzed by statistical methods and arrival at a conclusion.After the intervention,the experimental group was followed up for a long time to observe the long-term effect of Ba Duanjin and the improvement of symptoms.Results:1.The general data description results,the intervention group,the control group and the blank group of gender and age differences were not statistically significant(p>0.05),the balance between the three groups of objects can be compared.2.The baseline survey results,there were no significant differences in HAMD scores and PSQI scores between the three groups before treatment(p>0.05),indicating that the three groups were comparable.3.The results of intervention,the 3 groups before and after treatment HAMD scale score were significantly different(p<0.05),indicating that the treatment of the 3 groups were effective.From the fourth weeks,the difference between the experimental group and the blank group,the control group and the blank group was statistically significant(p<0.05).,after treatment for 4 weeks,curative effect of the experimental group and the control group were better than the blank group.4.The results of intervention,the 3 groups before and after treatment PSQI scale score were significantly different(p<0.05),indicating that the treatment of the 3 groups were effective.From the fourth weeks,the difference between the experimental group and the blank group,the control group and the blank group was statistically significant(p<0.05).,after treatment for 4 weeks,curative effect of the experimental group and the control group were better than the blank group.After treatment for eighth weeks,the score of the experimental group was lower than that of the control group,the difference was significant(p<0.05),indicating that the curative effect of treatment group was better than the control group after eighth weeks.Conclusions:(1)Practicing Ba Duanjin for the patient's depression and sleep quality improvement have a positive effect.(2)The effect of drug treatment combined with Ba Duanjin on patients with depression was better than that of simple drug therapy.(3)Drug therapy combined with Ba Duanjin to improve the quality of sleep in patients with better than drug therapy with fast walking exercise and simple drug therapy.(4)Ba Duanjin as an auxiliary therapy for improving the patient's depression and sleep quality has a short onset time,good efficacy characteristics.